It's much less annoying than you might think. Honestly, during a race I barely notice it. You have probably seen that lots of elite and subelite women do this when racing in sports bras.
No, thats how guys in Alaska race mountains. Theres actually more shirts in that photo than there typically is in recent years. I recognize at least a dozen people in that photo, so it was easy to trace the year of that Mount Marathon to 2007.
Going by bib number, the overdressed guy finished almost an hour back in a 46 minute race in the last 10% of the finishers and was 18 at the time — one of those noobs who sprint for 50m at the start of a race and then dies. If he knew any better he’d have gone shirtless.
In Spain no one runs shirtless except on the beach and occasionally on trails on very hot days. Today I ran for two hours in 95+F and every runner I passed had a shirt on. It's considered inappropriate for men to go shirtless in general.
I trained and road raced shirtless almost year around for 36 years in Miami. Coached high school kids - and ran with them in practice - and we never wore shirts. They did, of course, for meets.
Before road races - which were always 10K or longer back then - I took an empty half gallon milk jug, filled it with cold water, and poured it over my head just before the start. Pretty sight? No! But if I didn't do it I would be a hot, wet, sweaty mess a lot sooner, so my goal was to put it off as long as possible.
Before Cross Country meets my kids would pour cups of cold water over their heads, to at least start out cool. Other teams saw us do it. I mentioned it sometimes at coaching clinics. My kids won the Miami Dade County Youth Fair Championships (the defacto County championships back then) five out of six years and won State 5 times between 1982 and 1997. And I never saw any other team give "watering down" - as we called it - a try. Though at State in 1988, on a brutally hot day in St. Petersburg, the #1 ranked kid, on another team. asked if he could have some cold water and my kids let him. And he won. Which, yeah, he might well have done anyway. 😀
It seemed so obvious, but only in recent years have cool vests become available. A wee bit more classy than cups of ice water and my own half gallon-over-my-head tactic.
I always wear a shirt unless it’s near the end of a long run and I’m completely drenched in sweat. Two reasons: 1. I always use my shirt to wipe the sweat from my eyes. It’s probably just a weird habit, but it really annoys me to run without a shirt. 2. I don’t find that taking my shirt off cools me down enough to overcome the sweaty eye annoyance.
Dermatologist told me it is a bad idea. ….But Letsrun tends to be a DYOR place so they do not listen to people with public health credentials ….case in point Covid-19
Dermatologist told me it is a bad idea. ….But Letsrun tends to be a DYOR place so they do not listen to people with public health credentials ….case in point Covid-19
It is a tough decision. The dermatologist would want long sleeves and long pants and wide brimmed hats. So.... skin cancer might kill you when you are old or heat stroke might do it now. Sun block creams? To clog up the pores and interfere with perspiration/cooling, as I suspect they do. (Correct me if I am mistaken.)
I have had several basal and squamous cell skin cancer removed over the last ten years. So far, so good. Can't run now - both hips replaced (c. 70,000 miles on mostly Miami pavement) - but I always wear long sleeves and long pants and a wide brimmed hat while mowing and doing other yard work. And sun glasses!!! (Cataract avoidance.)
Except for maybe 1 guy at your local 5k, guys always wear singlets. It’s acceptable for top women to race in like bras and Speedos, why can’t guys race shirtless?
If you’re unattached or running a road race, what’s wrong with running shirtless? Why don’t most guys do it?
I don't know the rules for all competitions but for the European championship you get disqualified if you run shirtless.
In my case it depends on the style of the race, specifically how many people (read men) are going to be physically close to me. So in a track race, where I will be with women and a few male officials, I wear as little as the weather allows. In a road race where one starts in a big group and runs with a number of men I wear more.
I’ve run shirtless for a handful of FL summer 5K type races. Most of my training runs from March through October are shirtless.
It does feel weird and kind of douchey to run shirtless in a real race. I don’t want to stand elbow to elbow with a shirtless dude at the start line, and I’d imagine most others feel the same.