curious09821904 wrote:
5k 16:57
10k 34:56
marathon 2:31:06
It is a remarkable talent to train that much and barely break 17 for 5k, yes.
curious09821904 wrote:
5k 16:57
10k 34:56
marathon 2:31:06
It is a remarkable talent to train that much and barely break 17 for 5k, yes.
find another sport wrote:
curious09821904 wrote:
5k 16:57
10k 34:56
marathon 2:31:06
It is a remarkable talent to train that much and barely break 17 for 5k, yes.
In my opinion, a sub 17 5k is a very solid and respectable time regardless of the amount of training required to do it.
Start with a minimum of 15 miles per week
pinkerton wrote:
Impressive that he slows down less than 10s per mile from his 10k PR to his marathon PR.
Or weird that he can't run a 10k faster, given his strong marathon time....
Maybe he just really lacks speed
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
2017 World 800 champ Pierre-Ambroise Bosse banned 1 year for whereabouts failures