jamin wrote:
I'm about 145 lbs at 5'7", so I need to lose at least 40 lbs to reach my ideal race weight
When Henry Rono was breaking world records, he was 5'8 and 150 ibs.
jamin wrote:
I'm about 145 lbs at 5'7", so I need to lose at least 40 lbs to reach my ideal race weight
When Henry Rono was breaking world records, he was 5'8 and 150 ibs.