For the Record, Aaron never broke 15:00 in the 5K (I think he could run 15:30), but he ran 3:55 this year in the 1500 :D.
For the Record, Aaron never broke 15:00 in the 5K (I think he could run 15:30), but he ran 3:55 this year in the 1500 :D.
I'm proud to have started a four page thread on letsrun about running. Although, I may be most proud of this one:
http://www.letsrun.com/forum/flat_read.php?thread=1003348&page=0
I think its appropriate to start discussing NIRCA '10. Anyone know anything about the course? I really hope there is no B-team race, that would really complicate things for us again next year.