3200/1600/800/400
9:41/4:29/2:02/52
9:49/4:34/2:07/55
9:55/4:37/2:04/54
9:59/4:39/2:02/51
10:23/4:44/2:03/50
10:26/4:43/2:09/55
10:39/4:52/2:04/53
3200/1600/800/400
9:41/4:29/2:02/52
9:49/4:34/2:07/55
9:55/4:37/2:04/54
9:59/4:39/2:02/51
10:23/4:44/2:03/50
10:26/4:43/2:09/55
10:39/4:52/2:04/53
15:47/9:30/4:26/2:00
16:18/9:42/4:24/2:00
17:03/10:03/4:44/2:05
17:10/???/4:44/1:53/49.8
17:50/???/5:00/2:00/51.02
18:00's/10:30's/4:55/2:05
18:20's/10:30's/5:05/2:08
i guess ill stick our 5k PRs on a flat course.
15:43
15:52
15:56
16:13
16:40
16:41
17:34
15:33 / 9:17 / 4:21
15:43 / 9:33 / 4:26
15:47 / 9:19 / 4:18
15:54 / 9:39 / 4:22
15:55 / 9:23 / 4:19
9:01
9:10
9:19
9:34
9:39
9:52
9:56
All top 7 ran under 2:04 and 4:30, with fastest at 1:52 and 4:05.
Michael Allison
MassageTherapy
Manray Video Bar
15:55
16:10
16:15
16:20
16:25
16:35
16:45
nathan keith. you were probably a freshman when i graduated, but i didnt run my senior year.
my freshman year our top-7 XC team's track PRs/average 5k xc times were
4:18/1:56 - 15:45
9:53 - 16:30
4:45 - 17:30
sub-40 300H - 17:30
5:01 - 18:30
soccer - 18:45
5:05 - 19:00
I think that was probably our best team ever (young school), even though we didn't make it to state that year, and did when I was a junior.
My senior year, I swore by the fact that my squad had the best top 14 in the country. That is, Varsity and JV. We had 11 guys under 10:10 and the other three were all 2:02 800m kids. The JV never lost a race(JV...Would have done well in V), the Varsity was top 25.
5k cross/3200/1600/800
15:15/9:19/4:18/1:56
15:59/?/4:21/1:57
16:21/?/4:38
16:24
16:27
Regional Champions, 6th State
My freshman year (I'm not in the top 5).
15 20
15 40
15 50
15 50
16 20
16 25
16 30
we lost to rockford high, michigan:
14 10
15 20
15 25
15 30
16 15
....
....
.................... wrote:
Thanks but wrote:State Champs
14:50 Member of US Traithlon Team
15:00
15:10 Member of US Ski Team
15:20 Member of US Ski Team
15:22 Current Nordic Combined Olympian
16:00 Current US Biathlon Olympian
I would say pretty stacked but probably not even near the best
Why don't you just name them and the school if you had 6 World Class athletes on your team?
I don't believe you for one second. Good luck finding a high school that had that many good skiers who ran over a 4 year period.
Saranac Lake High School in New York
State Champions 1995
Matthew Dougherty ~ US Triathlon Team 2002-2004
Zach Handler
Sean Burke ~ US SKI TEAM
Matt Cook ~ US SKI TEAM and now US SKI COACH
Billy Demong ~ 3x Olympian US NORDIC COMBINED 2nd Place 2007 Nordic Combined World Championships
Tim Burker ~ US Biathlon Team Top 30 in World Cup Points
Look it up if you do not believe me... thats the truth and you can find the info on the web so dont bring it ... cause that team had it .... all of it!!!!!
93 xc 3 mile
14:09
14:46
14:48
15:13
15:43
15:48
16:14
1m, 2m (Top 5)
4:04, 9:01
4:11, 9:09
4:12, 9:10
4:12, 9:14
4:14, 9:22
We placed sixth at the Wisconsin State Meet when I was a senior. Here were our PRs that year:
XC/3200/1600/800
15:50 - 9:25 - 4:16 - 1:58
16:24 - 9:36 - 4:24 - 1:58
16:55 - 9:42 - 4:34 - 2:02
16:55 - no 3200 - 4:45 - 1:59
17:07 - 10:39 - 4:44 - 2:04
17:19 - went out for GOLF!
18:01 - 10:40 - 4:47 - 2:08
Looking through my high school team records...
PRs:
15:59
16:23
16:24
16:40
16:57
17:03
17:34
17:36
17:38
17:46
The rest (about 3-4 more) were anywhere from 18:08-20:31
We were even top 10 in my state, but that was a hell of a team to train with....talk about depth...
At detweiler park in IL
15:07
15:37
15:54
16:04
16:12
16:31
16:52
This is an approximation. THe first 2 times are correct though.
actually i was a soph. good year though. you still run competitively?
5k
18:16
18:14
18:27
18:35
18:57
2 mile track
10:35
10:39
10:41
10:44
10:48
all of us 18 or under when these times ran, none of us ever competed much beyond junior level racing.
joseph maswang 13:57 5k
billy kipchirchir 13:48 5k 3:46 1500
samuel kiprono 14:02 5k 29:05 10k (at 16!)
jason junga 1:47 800 3:48 1500 8:28 3k
jackson koech 13:38
You guys need to move on and stop living in high school.