So, When is the ULTIMATE 10k SHOWDOWN RACE BETWEEN GALEN, RYAN, and DATHAN GONNA TAKE PLACE????? Now that's a race I'd like to watch
So, When is the ULTIMATE 10k SHOWDOWN RACE BETWEEN GALEN, RYAN, and DATHAN GONNA TAKE PLACE????? Now that's a race I'd like to watch
electron1661 wrote:
So, When is the ULTIMATE 10k SHOWDOWN RACE BETWEEN GALEN, RYAN, and DATHAN GONNA TAKE PLACE????? Now that's a race I'd like to watch
+ Webb
Sir Lance-alot wrote:
Many top marathoner have bounced back and forth from the 10k to the marathon, so it isn\'t any drastic change in their training. Just drop the mileage a tad, and work on some speed.
Haha, coming from a seasoned marathoner and 10k runner I\'m sure.... Like you know jack shit about training for either of the two at a world class level...
wtf mate wrote:
Sir Lance-alot wrote:Many top marathoner have bounced back and forth from the 10k to the marathon, so it isn't any drastic change in their training. Just drop the mileage a tad, and work on some speed.
Haha, coming from a seasoned marathoner and 10k runner I'm sure.... Like you know jack shit about training for either of the two at a world class level...
There are few who do.
I thought that some of the mystique came from them being white (like Ryan Hall).
letsrun is cory kirkham and alex sanchez felix's favorite site! and galen rupp is a tool
im suprised no one has mentioned chelanga...he is the future. that kid is gonna be insane..will be better than galen (although i love galen) Does anybody remember the 10k he ran a couple weeks ago?
His younger brother has run a 3:44 this year. Maybe they will break 4:00 together. That would be interesting.