Connoisseur/Pro wrote:
I would drop out of this league pronto and never look back.
Basketball has screwed me so many times I finally had to quit cold turkey.
Just don't wait until the first rolled ankle, knee tear, or onset of plantar fascitis.
Basketball is fun, but horrible for your legs.
unless youre an athlete
If played hard, basketball hammers your body. Knees, back, etc...
Wear ankle braces. ASO are a good choice. Lots of support, yet not like playing in ski boots.
Running helped push me over the hill at basketball. Still could dunk at age 35, now can barely get off floor.
And be prepared for some meatheads that have no clue how to play in such leagues. Your better off going to local college and finding a run with some guys who just played in high school.