Anyways, my predictions -
1 - Geneseo. 2 guys sub-14:30 equals the best 1-2 in the region, maybe the country? Behind that they have plenty of talented runners, plus the transfer of Novara is ridiculous. They will be contenders for the national title if they can peak at the right time this year.
2 - NYU. Returns a lot of solid guys plus some freshman who really stepped up in track (sub-15:00 guys). If the transfer rumor is true, then that hurts their chances of running with Geneseo but they are still solidly the 2nd best team in the region.
3 - SLU. They have some good returners behind Ramsey. The real question is, where are Kiplagat and Mwenda? If they get both of those guys running, then they could contend with Geneseo. However, chances are that something will happen to one or both of them just based off of past years.
4 - U of R. Real good #1 in Lang, then some guys who ran well in track filling in behind. They could catch SLU if SLU has an off day
5 - Can't tell. It could be Fredonia if they get J. Guarino back, since they are getting some pretty good recruits, thanks to Beck, but who knows what will happen with this team now that he is gone. People seem to think Cortland can give it a run this year, but Patrick hasn't proved that he's capable of developing ANYONE who wasn't already a solid runner, I don't believe they will do much this year. RIT is always a possibility, they always seem to have talented runners and are well-coached. TCNJ? Who knows...