Mile: 4:15
3000M: 8:25
5000M: 14:38
Mile: 4:15
3000M: 8:25
5000M: 14:38
I spent the Space Cash wrote:
Mile: 4:15
3000M: 8:25
5000M: 14:38
mine are similar
Mile:4:15
3000m: 8:30
5000m: 14:51
just wondering im already starting to look at colleges taht are recruiting me
1600: 4:20 (so people don't make fun of me anymore)
3k: 8:30
5k: 14:40
500- 1.03
800- 1.49
1000- 2.26
sub 3:50 mile
I will train for outdoor season.
sub 16 5k
Where do you find INDOOR 5k´s?
PR's 4:25, 1:56
Goals:
4:18
1:55
8:50
mile:4:13
3k:8:28
5k:14:35
brendan is a troll , stamped
Boston University Valentine's Day Invite
Terrier Classic
Harvard Open
...to name a few jerkbutt
nonono wrote:
Where do you find INDOOR 5k´s?
I live in Michigan and it seems like there is an indoor meet for college runners every week from Jan 15th until BIG 10 and MAC meets, if you are willing to drive a little. I used to be an official/timer for the EMU meets and they had a Mile and a 3k OR 5000 every meet and we also travelled to watch meets at U of M and Univ of Windsor, they all had distance races. I can't remember if they ALL had 5000's but they seemed to all have a 3k or a 5k I think.
I believe they all allowed unattached runners also.
PR's
800 1:56
1600 4:15
Injured for XC, so indoor goals are conservative due to lack of base and training
mile 4:18
800 1:55