Cool story. thanks.
Cool story. thanks.
Started the week with a 5k race and had a good hill fartlek on thursday with 19 minutes at hard effort. Ended the week with 87 miles.
Next race will probably be on turkey day.
As LugHead said from austin Texas with 400 running specialty shops....
we ran, raced, stood on our feet all day, listened to way long acceptance speaches, drank Shinerboch, and slept little. Was good to race for the first time this year AND since operation on foot in a way too early jet-lag morning 5k . Good to beat the guy? in the bear suit too.
KP
Great job, KP. You've got to be psyched! Hopefully, this is the first of many many more ... injury free!