dumprunner wrote:
Once in a college meet I did
10,000m
3,000m Steeplechase
400m Hurdles
4X400m
What were the times, especially in the hurdles?
dumprunner wrote:
Once in a college meet I did
10,000m
3,000m Steeplechase
400m Hurdles
4X400m
What were the times, especially in the hurdles?
Just because he PR'ed at one point in time doesn't mean it's still his PR.
GFZ wrote:
I did this in a dual meet:
1600 - 4:21
800 - 1:57
3200 - 8:53
Then I decided to run the 4x400 for my team right after my 3200 and my coach got my split at around 53.
This is impressive.
Seven. 100, 200, 4x100, 4x400, long jump, triple jump, javelin. No shit. I was 14. Actually won the 200.
5 events.
100, 400, HJ, 4x100, 4x400.
A guy at my college (D3) ran and won 5 events for 4 consecutive years at our conference championships over two days: 100, 200, 400, 4x1 and 4x4.
He ran and won 10 races in two days:
3 rounds of the 100m
3 rounds of the 200m
2 rounds of the 400m
1 round of the 4x1
1 round of the 4x4
His PRs were: 10.4, 21.2, and 46.0. He was a 4 time D3 outdoor national champ at 400m and once at 200m.
conference champs wrote:
We won our conference for the tenth year in a row my senior year. I ran 4x8, 800, 1600, 3200. Fourty points for me that night. Four events was the max by rule.
just so you know, that isn't 40 points unless you ran all four legs of the 4X800m...my count would be 32.5 points...that is assuming 10 points for first place.(still pretty badass to win 4 events though)
My tops was also 4 events (and in my conference meet as well). Only won one of them though.
In college, tops ever was one event (I was a field event guy though)
The Ultimate Runner in Winston-Salem, NC:
http://www.twincitytc.org/Default.aspx?tabid=68
excruciating .... but in a good way :)
In College I ran the 1200 of the DMR, the 1000 and the 4x800 indoors and the 4x800, 1500 and 800 outdoors.
In High School I once ran the 1600, 400, 200 and 4x400. I PR'd in the 400 and 200 at the time.
i kinda like journalism wrote:
dumprunner wrote:Once in a college meet I did
10,000m
3,000m Steeplechase
400m Hurdles
4X400m
What were the times, especially in the hurdles?
believe me I was nothing special
10k was 33:55
Steeple was 10:30s
400 in the 52s
400m Hurdles was 59s
High School State Meet.
1600 4:18
3200 9:27
4x8 1:58
4x 52
College Confrence
Mile 4:13
3000 8:30
1200 3:08
800 1:57
800 1:54