Guy, just realized - Strava is showing "moving time" for all of this. Elapsed times are much longer...
irondequoit? wrote:irondequoit? wrote:Those 28 miles would be a PR effort (with taper before and recovery after) for a 2:45 marathoner. RY is not a 2:45 marathoner, and especially not after two weeks of 70-80 mile days.
28 miles (miles 2-29) in 2:57:39 (6:21/mile pace) in the midst of a 32-mile run at 4000' elevation (granted, the route does drop 600'), in the midst of a 70-80 mile day, after 2 weeks of 70-80 mile days.
Oh, and this was the day (May 29), he played a pick-up game of football afterward.
So his numbers are grossly inflated here.
That said, the RV tracker data should be pretty good, since that is actually when/where he is.
But on Strava here, for example, if a run lasts 3 hours and started at 8pm, it's not 11pm when it's over...