The Comrades champ and LRC visitor has a diet that we used ourselves when we use to run 100+ , "I like to eat Taco Bell and Subway before my races."

Adams was the CEO of Irish Rowing where he did a great job. He said a big focus of his will be on improving coaching in Ireland.

"What I find in schools is we don't even have the 10th-fastest kid in the class in our sport. It all comes back to talent." They produced a winner in 2017 but got beaten this year.

It happened at Millrose and he knew it immediately.

After becoming a dad, he and his wife (TJer Dovile Dzindzaletait) need to train close this family.

An ABSOLUTE MUST READ. The best non LRC story of the year (so far).

Weightman tells a story of one time where he used "some pretty explicit language" towards his dad during a workout and "did the whole session filled with rage."

Frerichs talks about winning silver, previously being a multi sport athlete and transitioning from college to pro.

"When I miss a day’s running, it makes me feel bad. It’s like when I was younger and I missed a day at school. To me, running is life. I run to live longer and enjoy a healthier life. ... It is good for your mind. ... I can’t imagine a life without running.”

Lananna heads several companies and nonprofits that bid on contracts and host track meets, including TrackTown USA and because of this (as well as concerns expressed by their auditing firm), the board passed a resolution requiring Lananna to recuse himself from many USATF issues. We said back when Lananna was running for president that he should "give up his current role at TrackTown USA."

Bannister's last major competition was 2011 Worlds and he had a 20-month ban in 2013 for missing three out-of-competition drug tests.