Edward Cheserek is currently a man without a country. He doesn't want to run for Kenya and he can't race for the US so tonight he raced the clock - and won.

The Comrades champ and LRC visitor has a diet that we used ourselves when we use to run 100+ , "I like to eat Taco Bell and Subway before my races."

Adams was the CEO of Irish Rowing where he did a great job. He said a big focus of his will be on improving coaching in Ireland.

"What I find in schools is we don't even have the 10th-fastest kid in the class in our sport. It all comes back to talent." They produced a winner in 2017 but got beaten this year.

It happened at Millrose and he knew it immediately.

After becoming a dad, he and his wife (TJer Dovile Dzindzaletait) need to train close this family.

An ABSOLUTE MUST READ. The best non LRC story of the year (so far).

Weightman tells a story of one time where he used "some pretty explicit language" towards his dad during a workout and "did the whole session filled with rage."