Conwell ran the 10th fastest 300m in NCAA history with 32.97 while Hasz ran 9:24.49 for 3000m.
McCoughlin was frustrated that it won't count as an official PB though because race marshals sent her the wrong way on the course (even though she still ran the full 10k distance).
*AW: Tributes Paid To Leading Sprints Coach Lloyd Cowan Seb Coe, Dina Asher-Smith, and Jessica Ennis-Hill were among those to pay their respects.
Realistically, Tokyo will happen in 2021 or it just won't happen at all.
The almost 30-year-old record is 8:36.67 by Jamaica's Vere Tech. The team of Roisin Willis, Bailey Goggans, Juliette Whittaker and Sophia Gorriaran all have PBs under 2:05.
The January 31st race has Tokyo Olympic marathon team members Mao Ichiyama and Honami Maeda among the less than 100 athlete field.
55minute video interview.
Goe recently retired after a 43-year career with The Oregonian. Listen to his interview from November on the LRC podcast here.