From coffee because it's great for your gut to pomegranate, they've got you covered.
“I always say practice the three Rs of recovery – rehydrate, refuel, and repair,”
It's the college dining hall all over again for some athletes as an endless supply of free junk food like McDonald's too hard for them to pass up.
Hall says he hash more energy now, has fixed his testosterone levels and is eating more now than when he was running 20-miles a day. Sara Hall says they used to call Ryan a "dead man walking", but now his nickname is "Shrek."
*MB: Ryan Hall: a dozen eggs per day (yes, that's 84 eggs per week !!!!)