Kemboi has been coached by Eliud Kipchoge's coach, Patrick Sang and says, "I have been training hard on the roads. I started training last year, my body is fit for the marathons and my timing is equally good."
The team initiation included "late-night ocean submersion" and underage drinking with members who didn't want to drink being required to do pushups instead.
*MB: Cal Poly Track Team Suspended for Hazing and Drinking Even Though Non Drinkers Only Had To Do Pushups
Semenya won the 1500 in 4:14 and double backed in the 5000 with 16:11.
Panek was led to the finish line by a team of three guide dogs which swapped in and out during the race.
Charlton completed his hat trick of titles as he previously won the nEglish National gold at Inter-Counties titles.
Totally unrecruited out of HS, he's now a collegiate star in Japan.
"It is not a fair environment,"
Nope, Christian Coleman only did it in 4.12.
"I don't know if I've stepped into an event before and had it feel so natural like this. I feel I'm built for the marathon,"
Keshorn, 25, who won Olympic gold at 19 in 2012.
"I have been in the national team for the past four editions and for sure this is the strongest team ever,"