Archived Homepage For September 16, 2021
Archived Homepage For September 16, 2021

🔥Super Hot On LetsRun🔥

RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead

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It's almost official

Not a huge surprise but now a 2nd body has heard the case and on its merits apparently determined Salazar should be banned for 4 years. He can return near the end of 2023. Discuss

Malcolm Gladwell: Why Was the Decision in Shelby Houlihan’s Doping Case So Unsatisfying?

Gladwell doens't believe the burrito excuse in the least but also says it makes zero sense for her to dope with nandrolone. *Discuss

News That Passed Our Vetting Process

Chumbawamba guitarist has written a book on Gary Devine, the punk rocker fell running champion Purchase here.

Interesting Read Meet Syria's only Olympic gold medallist and an inspiration to Arab women, Ghada Shouaa (1996 heptathlon) She famously kissed and hugged JJK and Bob Kersee in a great sign of sportsmanship in Atlanta when JJK pulled out injured.

Track & Field News lists all 11 of the Diamond League winners in history for every event Christian Taylor and Renaud Lavillenie lead the way with 7 but Timothy Cheruiyot and Mariya Lasitskene have won 4 in a row.

69 minute half marathoner Glenrose Xaba is now being coached by Caster Semenya She's also got a 5k pb of 15:38.

Steve Prefontaine's 1972 NCAA xc bib up for auction. The starting big is $5,000.

Studies: To increase your chances of a long life, wtake at least 7,000 steps a day or jog, play tennis, cycle swim, etc. for more than 2.5 hours per week,

Have Achilles pain? Try running down a hill...backward 12 of 14 runners (85.7 per cent) who did it improved, which makes sense as eccentric loading is a common prescribed exercise.

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Other Doping News
Zagreb

Niyonsaba, who is banned from running in women's events between 400m and the mile as she is intersex, ran 5:21.56 to destroy Sonia O'Sullivan's outdoor world record of 5:25.36 which had stood since 1994. Niyonsaba's mark also was faster than Genzebe Dibaba's indoor world record of 5:23.75 set in 2017. In men's action, Devon Allen became the second man in 2021 to break 13:00 as he ran a new pb of 12.99. Other winners included Marvin Bracy (9.86), Getnet Wale (8:12 steeple) and Ryan Crouser (22.84).

RIP
Week That Was

We look back at some great track performances in 2021 and the long distance road debut of Jenny Simpson where she beat Sara Hall.

Other event winners were Rhonex Kipruto (26:43 for 10k), Abel Kipchumba (58:48 for half-marathon), Jacob Krop (13:06 for 5k), Agnes Tirop (30:01 "women-only" WR), and Brenda Jepleting (66:52 half).

Mechanical Doping (Or Publicity Stunt?) At The Vienna Marathon

Hurisa initially won in a sprint finish with 2:09:22, but was DQ'd for having shoes with too thick a mid-sole (50mm).

ISTAF Berlin

Other winners were Karsten Warholm in the 400H (48.08), Chris Nilsen over Sam Kendricks on countback in the PV, Mariya Lasitskene (1.98m HJ) and Marvin Bracy in the 100m (9.95).

Admin Stuff
Sprint Stuff
2021 DL Final - Weltklasse Zurich

The 1500m races at the Diamond League lived up to the hype and were riveting. We break down the 1 vs 1 duels between some of track's biggest stars. 

    More Zurich

    Americans won the 100, 200, 400, and 110 hurdles, while Kenyans swept the 800, 1500, and steeple. Olympic champs Karsten Warholm (47.35) and Mondo Duplantis (6.06m) won the 400 hurdles & pole vault.

    Last Lap of Men's 1500
    Last Lap of Women's 1500
    LRC Post-Zurich Instant Reaction Show



      Previous Zurich

      Niyonsaba won her fourth DL in 20 days, while Aregawi, who was 4th in the 10k in Tokyo, won his first career DL race.

      Francine Niyonsaba says moving from Eugene to Kenya was right move when she moved up in distance “It was the right decision to move from America to Kenya because I knew Kenya is home of champions in long distance,” she said. “To meet many athletes there... Meeting Kipchoge in the morning, it gives you motivation!”

      When you are great, it's hard to enjoy and when you are retire, you miss it

      "When I told my coach I was going to retire he sat me down and said 'when you retire that's it. I'm not doing any comeback tours, nothing. So make sure you are ready to retire'. I remember I went to him in 2019 and said 'what do you think about coming back for the Olympics?' And he looked at me and said 'don't even start'."

      Karsten Warholm admits to post-Tokyo emptiness "When you achieve all those things you have been dreaming about, you get happy but somehow you empty as well. Everything you have been working towards, and motivated for, is over."

      Distance News
      Sprints / Jumps

      🔥Super Hot On LetsRun🔥

      RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead

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      Your latest American stars share their insights.

      Three legends of the sport.

      One of the greatest US runners ever.

      We chatted with Frank on the 50th anniversary of his Olympic Marathon gold

      American Record Holders
      American Record Holders

      Keira D'Amato, the new American record holder in the marathon, was joined by Deena Kastor, who held the record for 15 years.

      Sisson was the guest on the LetsRun.com Track Talk podcast after she became the first American to go sub 67 in the half marathon on a record-eligible course. Podcast highlights above. Full pod here.

      Woody Kincaid joined us after he broke the American record indoors at 5000. He talks above why he left the Bowerman Track Club. Podcast highlights and link to full podcast here.

      Coogan's New Balance Boston team had 3 Olympians in 2021 and 2022 could be the biggest year yet for the program with 2 new additions and the TRACK at New Balance coming on March 1st.

      Danny Mackey has taken the Brooks Beasts from an unproven club to the Olympic podium in its first decade.

      Dathan Ritzenhein is the first of the top pro coaches to sit down and talk about his club heading into the 2022 campaign.

      Best of Jon Gault
      Best of Jon Gault
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