Birmingham DL *Full  Results *TV & Streaming

LRC Mid-d/Distance Recap 2019 Birmingham DL Recap: Ajee’ Wilson, Beatrice Chepkoech, & KoKo Keep Rolling; Craig Engels Runs 3:35 Wilson and Chepkoech got wins in the 800 and steeple as expected, while KoKo held off Gabriela DeBues-Stafford in the mile. Engels was 3rd in the 1500 behind Ronald Musagala and Stewart McSweyn.Updated with race videos.
MB: Official 2019 Birmingham DL Discussion Thread
*MB: Calling it now: Kate Grace – Grace will beat Ajee Wilson and win Birmingham DL 800 This certainly did not happen.
*Just 4 days after dropping out of race in his native Ireland, Mark English win Birmingham 800 – “A right old funny sport, eh?”

Women’s Tracksters in The News

And Some News About A Few Men

Sprint / Jump News

More Links That Meet The Standards Of The LRC Algorithm Human Editor

NCAA Updates

2019 Falmouth

LRC Leonard Korir Becomes First American to Win Falmouth Road Race Since 1988 On a hot and humid day in Massachusetts, Korir finally got the victory he so badly wanted after finishing in the top 3 each of the last 4 years. In the women’s race, Sharon Lokedi, the 2018 NCAA 10,000 champ, was the surprise winner and American Sara Hall the even more surprising runner-up.
*MB: 2019 Falmouth Road Race Thread: Edward Cheserek added to elite field
*Toni Reavis’s Falmouth Photos

LRC After A Year Of Ups And Downs, Josh Thompson & Cory McGee Stay Red Hot And Claim 2019 Falmouth Mile Titles Earlier this year, Thompson ran 9:02 for the steeple but now he’s one of America’s best in the 1,500. As for McGee, just weeks ago she was DQed at USAs. But both have been running amazingly of late and it continued tonight at Falmouth.
*MB: Official 2019 Falmouth Mile and Road Race Discussion Thread

Guardian Mile In Cleveland: MB: Nick Willis (3:58.12) and Shannon Oskia (4:27.20) win 2019 Guardian Miles in Cleveland Willis still needs the 2019 WC standarad but he’s #45 on the descending order list and they take 45.

More Road Action: Suguru Osako gets ready for Japanese Trials with dominant half marathon win in Dallas, TX (62:23) 80 degrees with 76% humidity.

2019 Leadville 100

10 Years Ago, Bolt Made History

Trying To Stop The Conspiracy Theories One At A Time

LRC Sorry Conspiracy Theorists, Rosie Ruiz Has Actually Died – Here Is Her Death Certificate Some had wondered if Ruiz’s death might have been another hoax. After all, she did fake her way to the 1980 Boston Marathon crown.

Better Running Shoes

LRC Top 10 Most Comfortable Running Shoes As Rated By You We got over 1,500+ shoe reviews last month and decided to do something with them. People rate shoes different ways but when we ask them what they want they often say “comfort.”

Other Links That Caught Our Eye

The Real Winners From USAs

LRC Californians Dominated: Meet The Winners Of The Running Warehouse USAs Prediction Contest And get excited for the Worlds contest in September! Our winners got HOKA ONE ONE Clifton 6s and Running Warehouse gift certificates. You can get free 2-day shipping from Running Warehouse.

Pan Am Games *Results *TV And Streaming

LRC 5 Takeaways From Pan Ams: NCAA Stars Bounce Back (But Hoppel Struggles), Remember The Name Justin Robinson, & Why Did So Many Americans No Show? Redemption was sweet for Marco Arop and Carlos Villarreal, but where were US champs Donavan BrazierCraig EngelsTeahna Daniels and more?