Behind-The-Scenes Look With Team New Balance Boston
LRC Workout Day With Team New Balance Boston Olympic Trials 6th placer Liz Costello and 5-time Swedish national champ Anna Silvander share a 3-minute video on what a workout day is like for them.
Is King Ches The GOAT? / Is Steeple Hurdle Technique Overrated?
LRC Is Edward Cheserek The GOAT Of NCAA Distance Running? Why The Answer Isn’t That Simple King Ches certainly had an amazing career but Gerry Lindgren only lost once at NCAA championships, Henry Rono set a world record in four different events in one season, and Suleiman Nyambui won just as many NCAA individual titles but also secured an Olympic medal and had better PRs at the 1,500, mile, 5,000 and 10,000.
*MB: Is Edward Cheserek the GOAT for NCAA distance runners?
LRC How Much Do The World’s Top Steeplechasers Practice Hurdle Form? For 2008 Olympic Champ Brimin Kipruto, The Answer Is “Never” Everyone prepares for the steeplechase in their own way, from the Olympic champion who claims he never practices hurdling to Evan Jager, who works on his hurdle form every week. LetsRun.com consulted the experts to explore the differences between the top Kenyan and American steeplers and the importance of hurdle form.
*MB: How important is hurdling form to being great at the steeplechase? We asked the experts.
*MB: Kiprop runs steeple 1 week before pre classic