Quote Of The Day
“I run loads less now than I used to. I only do about 50 or so miles a week, but I’m getting my aerobic strength from other areas like the bike and pool and my legs are a bit fresher. So it’s win-win.”
– UK runner and triathlete Beth Potter talking about how her running has improved since she left full-time running to become a triathlete. After finishing as the runner-up twice, Potter finally got the win at the Highgate Harriers Night of the 10,000m PBs last night to qualify for 2017 Worlds.
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