Who Needs Inspirational New Year's Resolutions?
– Excerpt from a Globe and Mail article urging you not to run a marathon this year.
- Wow! Clayton Murphy's not scared or resting on his laurels. He'll face Hagos G and Paul Chelimo in the 3k at NBIGP
- Suzy Favor Hamilton publishes series of nude yoga pics on Instagram: "Seen enough of me naked?"
- 2 tempos a week in base?
- Biological male dominates women's cycling race
- Are there any serious physiology-based advocates of running VERY low mileage (800)?
- Could a manmade object make it to the nearest star (not our Sun) within 500 years?
- Charles Krauthammer = Dracula
- Sad news: RIP To Former Villanova Star and NCAA Champ Frank Murphy