– British 400m runner Andrew Steele talking about finding out that he’s retrospectively an Olympic bronze medalist after a member of the 2008 Russian 4 x 400m bronze medal team was caught in a doping re-test.
Did you know that 2016 produced the slowest world leading time in the men's 5000 in 23 years? We know that and a whole lot more.
Listen To Pace The Nation We had never heard of the podcast until we were on it this week but they’ve had a ton of great guest in the last year including Matt Centrowitz Sr, Suzy Favor Hamilton, Julie Culley, Kate Grace, Bob Kennedy, Marc Davis, Jenny Simpson, Chris Lear, and Molly Huddle. *Itunes *Website
*MB: Rojo appeared on a podcast where the female co-host admits she starts each and every day on the LetsRun.com forum
LRCShannon Rowbury Breaks American Record at 5000 -14:38.92 and Now Holds 1500 and 5000 Records Shannon took some names after her disappointment in Rio.
LRC Brussels Everything Else – Evan Jager Challenges Conseslus Kipruto to the Line, Kiprop Has a Problem with His Shorts, Machine Beats Man, Elaine Thompson Runs Fast, Semenya Wins 400 A nice end to the DL season.
LRC Watch Sandi Morris Become Just 2nd Women In History To Clear 5.0 Meters (16′ 4¾”) Outdoors In The Pole VaultThe Olympic silver medallist ended a magical season in style – with a new American record.
*Spikes takes a look at how Sandi Morris’ has gone from a broken wrist to 5.0 meters in the span of months
LRC Bernard Lagat Has Run His Final Track Race – What an Amazing Career it Was A track legend is done with the track (but not the roads).
10K Olympian Leonard Korir And Aliphine Tuliamuk Win USATF 20K Champs Hosted At New Haven Road Race Korir beat out Sam Chelanga by one second as Christo Landry was 3rd. On the women’s side, Tuliamuk had a 16-second victory over Emily Sisson.
*Hartford Courant Recap:Close Runner-Up Finish Two-Years In A Row For Sam Chelanga
*New Haven Register article
LRC Might Dathan Ritzenhein Have A Chance To Win The 2016 NYC Marathon? We Break Down the 2016 NYC Marathon Elite Fields We break down the fields for you and note that the men’s field is short on African talent – could that open the door for a win by America’s Dathan Ritzenhein? Molly Huddle will have her hands full on November 6 as Mary Keitany is looking for a 3-peat against Berlin champ Gladys Cherono, 2015 NYC runner-up Aselefech Mergia and Joyce Chepkirui.
*Press Release from NYRR
*MB: 2016 NYC Marathon Fields released – Does Ritz have a chance (only 4 other sub-2:08 guys in the race)?
LRC The Russians Have Hacked WADA and Want You To Think Simone Biles Is A Drug Cheat Because She Takes ADHD Medicine Russian hackers have gotten their way into WADA and published a positive drug test for American star Simone Biles. In reality, the positive test is a good thing for the anti-doping movement as it shows the tests work as Biles should have tested positive for the ADHD med she openly declared she was taking.
*MB: The Russians Have Hacked WADA: Leaked Drug Tests/TUEs – Real or Not?
LRC USA’s Mikey Brannigan Dominates 1500m at Paralympic Games Brannigan ran like the boss in the Paralympic T20 1500.
*NBC Video:Race Highlights, Interview With Brannigan And His Parents And Reaction Clip From His Former HS Watching At Home
Great North CityGames:David Rudisha runs ridiculous 57.69 world record (best) for 500! There was a lot of interesting action as Laura Muir won the women’s mile and Bernard Lagat struggled in the men’s.
*MB: Rudisha runs 57.69 over 500m in Newcastle
LRC Week That Was: How Fast is the 5th Avenue Mile Course?, Free PR Advice for Mo Farah, And a College Coach Helped an NCAA Legend Score Some Booze Plus in case you were gone we had the Diamond League finale in Zurich with the big win by Shannon Rowbury, a game effort by Evan Jager, and a great women’s 200m.
LRC “People are People”- The Olympics Remind Us Of All That is Great (and Bad) in the WorldTwo weeks after Rio, LRC’s Weldon Johnson tries to make sense of his Olympic experience.
Diamond League Prize Money Breakdown For 2016: Who Came Out On Top? Discus thrower Sandra Perkovic and Dafne Schippers tied for the highest earners as Conseslus Kipruto was the top male and distance earner.
2016 BMW Berlin Marathon Field Released – Wilson Kipsang and Kenenisa Bekele Will Have Their Hands Full As Field Features 8 Sub 2:06 Men Who will be racing in Berlin on September 25?
*MB: Calling it now: World record falls in Berlin to Bekele
*MB: 2016 Berlin field released – Race features 8 sub 2:06s
October 9:Former Two-Time World Marathon Champion Abel Kirui Still Has High Ambitions As He Lines Up For Next Month’s Chicago Marathon Kirui has struggled with injuries, but is hoping to return to the top and represent Kenya at Worlds next year by running sub-2:05 in Chicago.
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