College Action *Heps Results: *Men *Women *All NCAA Results

• Cornell Wins Heps In Record Fashion, Becoming First Team In Ivy League History To Pass 200-Point Barrier Cornell’s Ben Rainero won the 5K/10K double and Rudy Winkler set an Ivy record in the hammer. *Full Results
• Harvard Women Three-Peat At Heps, Beating Princeton By 21 Points Dartmouth’s Dana Giordano won the 1,500 and 5K, becoming the first Ivy League woman to win the 1,500 for 3-straight years. *Full Results
  *Heps Day 1 Recap And Results
• Arizona’s Pau Tonnesen Wins PAC-12 Decathlon As Oregon Goes 2-3 USC’s Amalie Iuel won the heptathlon. *Results
• Bucknell Women, Navy Men Capture Patriot League Outdoor Track And Field Titles

Track And Field’s Opening Day – 2016 Doha DL *Results 

LRC Was Caster Semenya’s Final 100m In Doha The Fastest Ever Run In A Women’s 800? Crazy as it sounds, she closed in 13.6.

2016 Doha Recap LRC A Day Of Distance Dominance: Asbel Kiprop, Conseslus Kipruto, Almaz Ayana & Caster Semenya Earn Big Wins On Track & Field’s Opening Day The 2016 Diamond League season opened with a bang in Doha as favorites Asbel Kiprop, Almaz Ayana and Caster Semenya won in utterly dominant fashion. The men’s steeple wasn’t as kind to the favorites as Jairus Birech lost and Ezekiel Kemboi got embarrassed. American Ameer Webb looked fantastic in the men’s 200, Dafne Schippers ran fast but lost the women’s 100 to Tori Bowie, and a number of Americans picked up their first-ever DL victories in the field events. *Full Results 

MB: Official 2016 Doha Diamond League Discussion Thread

• Omar McLeod Man To Beat In Hurdles After Win In Doha
• Ibarguen And Rojas Triple Jump Dual A Treat In Doha
• Tori Bowie Runs 10.80 Fastest 100m Of 2016 Before you get too excited, realize the fastest 100m of all of 2015 was also run in Doha by Justin Gatlin at the first DL meet of the year.

More US Distance News

Sara Slattery Returns To Track At 34, Pointed Toward Olympics In Rio Denver Post profile. Slattery wasn’t going to give the Olympics a go, but she started coaching a collegiate team and has rediscovered the competitive bug.

T-Mobile CEO John Legere Pays $21,800 For Nick Symmonds’ Tattoo

Erin Finn May Not Be Competing For Michigan This Semester But She’s Got U Of M In Her Heart

Sprint Stuff Worth A Read

• Recommended Read: After Kidney Transplant, Olympic Champion Aries Merritt Has Heart Set On Rio Gold Merritt talks at length about being diagnosed with his kidney problem, the surgery and the comeback. He says that now he is “ready to show the world what I can really do now that I have a real body again.”
• Three “Did You Knows” With World 400 Champ Wayde Van Niekerk Van Niekerk throws up after almost every race, likes to play poker, and has a fast younger brother.

Running Science

• Is Blood Testing For Amateur Runners The Way Of The Future? Elites already do it, but soon, routine blood tests tracking red blood cells, iron and vitamins of recreational runners could be the norm. Is it useful or just one more thing to worry over?
• The Guardian: “Runner’s High: The Athletes Who Use Marijuana To Improve Their Training” Is cannabis performance enhancing or detracting? The science isn’t 100% clear, but some ultrarunners feel it goes hand-in-hand with running.

Medical Emergency Ends Ultrarunner’s Trans-America Record Attempt Lisa Smith-Batchen was shooting to break the 36-year-old record for the fastest time crossing the country, but had to have emergency gall bladder surgery.

Rio 2016 Updates

• A New Level Of Absurdity: Paralympic Swimmer Gets Disqualified At IPC Euro Champs For Having An Olympic Rings Tattoo Reportedly, the tattoo “breaches advertising regulations.” Will the IOC enforce this in Rio? Wow. Just wow.
• NY Times: Rio Anti-Doping Lab Trying To Learn From Sochi 2014’s Mistakes It has cost Brazil $60 million to get the lab up and running for the Olympcis, and even then, it almost didn’t happen in time.
• Commission Set Up To Investigate Possible Corruption Within Rio 2016 Construction Projects Construction companies have paid bribes to politicians to receive inflated contracts.

Sad News: RIP Former IU Runner And Navy SEAL Charlie Keating

• NBC: Navy SEAL And Former Indiana University Distance Runner Charlie Keating Killed By ISIS In Iraq
  
• Indy Star: “Navy SEAL Remembered For “Magnetic Personality” As IU Runner Keating had PRs of 3:52 (1,500) and 1:55.
• IU Mourns Passing Of Charles Keating Former teammate Stephen Haas: “I’m sure you are going to hear a lot about what a bad ass Navy SEAL Charlie was, and I’m sure he was the baddest. I think me and my teammates at IU will always remember him for being the most likable guy in the room.”
  
• Keating Was The Grandson Of Infamous Banker Who Served Prison Time For Role In 1980s Savings And Loan Crisis
• MB: Navy Seal, Runner, infamous grandson killed in Iraq

Stanford Payton Jordan *Live Results

LRC Lagat Wins 10,000m Debut In 27:49, Izaic Yorks Beats Pros In 1,500, Courtney Frerichs Dominates Steeple Brief comments on the races and full results on 1 page. *IAAF

Another Exclusive From Kenya – LetsRun.com Goes To Kenya

LRC Asbel Kiprop, Elijah Manang’oi And Vincent Yator Put On A Show At The 2016 Kenyan Police Championships Get the inside scoop on how Kiprop and Manangoi, who went 1-2 at Worlds last year in the 1,500, totally toyed with the fields en route to 1,500 and 800 titles. Yator pulled off a tough double, winning the 5,000 and 10,000 within the span of 90 minutes. You’re lucky we aren’t charging you to read this 5,500-word masterpiece.