– Jairus Birech, the world’s #1-ranked steepler in each of the last two years, making a bold prediction to our man on the ground in Kenya, Andy Arnold.
MB: Jairus Birech predicts he and Evan Jager will go 1-2 in Olympic men’s steeplechase
Recommend Read LRCOne Week, Three Workouts: Behind The Scenes With Renato Canova, Florence Kiplagat, Thomas Longosiwa And Jairus Birech We have another exclusive update for you from Kenya and are worried that since we aren’t charging you to read this we might be charged with theft, as the intellectual property of one of the world’s greatest coaches is being given away for free. Oh well. His loss, your gain. Our man on the ground in Kenya, Andy Arnold, goes behind the scenes and gives you the rep-by-rep splits of three of the world’s top distance runners as they prepare for Rio. Plus Birech makes an Olympic prediction that Evan Jager fans will want to read.
LRC Twitter Fight With Racial Overtones Breaks Out Between USATF Athletes Advisory Committee (AAC) Chair Dwight Phillips And Lauren Fleshman And Nick Symmonds It’s official. Twitter is not the place to try to carry on a constructive dialogue.
*Merhawi Keflezighi Weighs In: “A Call for Respectful And Productive Discourse”“Aggressive and assertive approaches are sometimes necessary, but l do think it is important to resolve all matters, respectfully. … Personally, I would be more critical of the athletes that aren’t advocating for their rights at all.”
LRC Doping Scandal Comes To LRC $200,015 Running Warehouse World Indoors Prediction Contest Doping has tainted our contest but you still can meet the interesting winners who make up LRC and win our contests.
One Ethiopian runner is dead, another is in critical condition after a truck plowed them over on a training run on Saturday. Help them now. *Donate here.
WTW German Fernandez Does The 10k, Meet The Breakthrough Athlete Of The Year: Violah Jepchumba, Plus Martin Lel’s Brother, NCAA Leaders Galore, Leo Manzano Struggles But Says All Is Well, Pregnancy Photos And More Martin Lel‘s brother is making a name for himself, so is Violah Jepchumba and Stephanie Bruce. Plus German Fernandez does the 10k, the college track season heats up and more.
Scary Stuff Tim Noakes, Author Of Classic Book Lore Of Running, Is On Trial In South Africa For Tweeting Low-Carb, High-Fat Advice To The Mother Of An Infant Noakes’s views on diet have become very controversial after he wrote a top-selling book, The Real Meal Revolution, and he could now lose his medical license.
LRC Geoffrey Mutai Pulls Out Of 2016 Boston As He Doesn’t Hit His “Training Goals” – 2:20 Marathoner Amane Beriso Added To Women’s Field Mutai has struggled since winning NYC in 2013.
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