Quote Of The Day
“Setting goals can be like solving a maths problem; you know the solution you want to get to and the answer that will satisfy you.”
“Still it’s always better to work through the process rather than to try to jump ahead and miss something that could leave you retracing your steps and sometimes even having to wipe the slate clean.”
– Olympic 5,000 silver medalist Sonia O’Sullivan using a math analogy to remind Olympic hopefuls that skipping steps and overdoing things in a bid for an Olympic glory may not work. She should know. In 1996, as an Olympic favorite, she ended up a DNF. In 2000, coming back from injury, she got silver. Get more wisdom from O’Sullivan below:
Super Hot on LetsRun: Kipchoge: "I have been doing all things at 80 percent"
- What is the Science Behind Running Every Day?
- Ex-Montana Star Gets Coach Fired Midseason on Her Way Out To Transfer to Colorado?
- Tirunesh Dibaba Is "Training Well" and Planning On Going For Unprecedented 3rd Olympic 10,000 Gold in Rio
- AMY HASTINGS joins Bowerman Track Club
- Oregon Project athletes get 12 hours of sleep a day - How is that possible?
- Tom Brady and family do not eat white flour, white sugar, caffeine/coffee, dairy, and mushrooms.
- So my uncle passed away. What should I do with all his old running trophies and awards?
- Does R-I-C-E really work for healing a running injury?