World Relay Championships Are In Less Than 2 Weeks

• USATF Announces Relay Pools For 2015 World Relay Championships The DMRs will be Andrew Wheating, Kyle Merber, Ben Blankenship, Brandon Johnson and Treniere Moser, Shannon Rowbury, Ajee Wilson, Gabe Grunewald.
• Poland Names Full Teams For 2015 World Relays: Adam Kszczot And Marcin Lewandowski Lead The Way
• UK Names Squad For World Relays; Will Send Men’s And Women’s 4 X 100 And 4 X 400 The bare minimum with no distance runners.
• Hosts Bahamas Reveal Their Team For World Relay Champs: Led By 4 X 400 Olympic Champions

RRW: Paula Radcliffe Says She Has No Regrets As She Prepares For Her Final Marathon Paula says she thinks she could have gone faster than her 2:15:25 WR on that day. On Sunday, she will start at the same time as the masses rather than early with the elite women.

NCAA Stuff

• Top NCAA Marks From The Weekend For Each Event Some performances we may not have mentioned over the weekend include Leah O’Connor‘s 9:41.88 steeple, Vernon Norwood‘s (LSU) 44.44 in the 400, and Andrew De Grasse‘s (USC) 20.16 in the 200.
• Texas A&M Stays #1 In Men And Women’s DI Rankings Southern California women move from 7th to 4th.
• Oregon’s Jenna Prandini And LSU’s Vernon Norwood Get Athlete Of The Week Honors
• USTFCCCA Weekend NCAA Recap: Historic Sprints Highlighted

Saturday Track Action *Mt. SAC Results *All College Results

• Mt. SAC: Duane Solomon 1:15:44 600m
• Brandon McBride Runs 1:46.28 To Beat Brandon Johnson And Erik Sowinski; Brenda Martinez 2:00.83
• Oregon’s Jenna Prandini Highlights Sprint Action With 10.92 Win In The 100 She also won the 200 in 22.42 beating pros Phyllis Francis and English Gardner. Canada’s Andre DeGrasse won the men’s 100 with a very wind-aided (4.0m/s) 9.87 and also tied the Canadian NR with 20.16 to win the 200. *MB: Prandini Oregon 10.92 Legal wind
• Allyson Felix Splits 49.5 In Mt. SAC 4 X 400
• Virginia: The Fastest 1,500m Of The Weekend? Syracuse’s True Freshman Justyn Knight 3:39.66 @ Virginia Challenge
• South Africa: Stephen Mokoka Dominates The 10K And 5K With 28:15 And 13:11 At SA Champs Mokoka soloed both races and set a 14-second PR in the 5,000. Andrew Olivier won the 800 (1:46.02) and Johan Cronje the 1,500 (3:37.93). Wayde van Niekerk ran 44.91 in the 400. Rushwal Samaai took the LJ in big PR of 8.38m. *Full Results
• Sporting A Mohawk, Caster Semenya Wins SA 800 Title In 2:05.05
• Florida Elite Sprint Meet: Kenya’s Carvin Nkanata Runs World-Leading 20.14 To Set The A National Record UK’s Tiffany Porter ran a WLing 12.56 (100H) as Dafne Schippers ran a wind-aided (3.9 m/s) 10.90. The Bahamas’ Shaunae Miller (51.83) and Trinidad and Tobago’s WJ champ Machel Cedenio (45.09) won the 400s. *Full Results
• 2015 Michael Johnson Classic At Baylor Results Courtney Okolo wins 400 in 50.99 as Sanya Richards-Ross is 3rd (51.49). Deon Lendore won the men’s 400 (45.14). Trayvon Bromell won the 100 in 10.02. *Meet Home
• HS: Vashti Cunningham Sets High Jump National High School Record With 6 Feet 4.25 Inches

Friday US Track Action: Rupp And Cain Go Down *Mt. SAC: Results *All College Results

• Oregon Relays: Matthew Maton Breaks Galen Rupp’s Oregon HS 1,500 Record And Mary Cain Gets Upset By Annie Leblanc Leblanc ran 4:16.17, outkicking Cain, who finished with 4:17.91. Mac Fleet won the men’s race in 3:40.52, but the big story was Maton’s 3:42.54 for 4th. Olympian Bridget Frank won the steeple in 9:51.
  *Full Results *MB: Matthew Maton runs 3:42.54 1500!
• Matthew Maton Signs Letter Of Intent With Oregon
• Mt. SAC: Live Results / Schedule / Start Lists In the women’s 1,500, Sarah Brown ran 4:08.15 to beat Stephanie Brown (4:08:51) and Alexa Efraimson (4:09.43). Names behind Efraimson included Colleen Quigley (5th) and Dominique Scott (7th). Michael Atchoo won the men’s race in 3:40.47 over Cristian Soratos (3:41.17). Stanley Kebenei (8:31) and North Dakota St.’s Erin Teschuk (9:43) had the fastest steeple times of the day. Diego Estrada (13:31) and Camille Buscomb (15:30) won the 5,s000.
  *MB: Alexa Efraimson 3rd 4:09 Mt Sac
• MB: Robby Andrews And AJee Wilson Quietly Open At Princeton Andrews 1:46.83, Wilson 2:01.09.
• 2015 Kansas Relays Full Results
  *Christian Cantwell Wins Downtown Shot Put At Kansas Relays
  *Meet Highlights

Stephanie Hightower Resigns As Chair Of USATF Board But Remains As President Of USATF

The Search For A Better Running Shoe

LRC The Most Popular Running Shoe On LetsRun.com Is … Not Made Anymore … The Nike Pegasus+ 30 Thousands of you filled out our detailed running shoe survey in the fall and more of you ran in the Nike Pegasus+30 than any other shoe. Only problem is all of you need to find a new shoe, help us out below:

LRC The Improved LRC Running Shoe Survey Is Back – Three Minutes To A Better Running Shoe The running shoe buying process sucks and we want to improve it with data. We took your reviews from the fall, made a running shoe beta site, and have improved our survey to ask you what shoe your previously ran in. We now need more reviews from you on the latest shoes.