Quote Of The Day

"I just tried to compete and fortunately the pace was perfect for me so it just worked out. Going into it, I was like, 'If I run faster, I run faster. If not, I've had a great season.' So I think it was just a great no-pressure situation."

- Molly Huddle after breaking Shalane Flanagan's American record by .04 by running 14:44.76 in Belgium. The most shocking part of the day may not have been that Huddle got the AR but rather that she finished 10th in the race with the AR. The quote comes from the interview available on the right hand column of this page. 

Final DL Meet Brussels Is Friday *Results

Leo Manzano LRC American Record For Molly Huddle, Manzano Impresses Again, Rudisha Over Kaki, Semenya Gets Beaten Huddle's record is what the record books will remember, as her great 2010 continues (she's dropped her 5k PR 33 seconds). Despite her record, she was only 10th in the race, thanks to emerging Kenyan women. The American distance performance of the night in our book was Leo Manzano's second-place finish in the 1,500m to Asbel Kiprop. If this race had been 1,510m, Manzano would have been the champ. David Rudisha prevailed over Kaki in their dual and Semenya was soundly beaten, making some wonder if it was on purpose. In the sprints, Tyson Gay won 9.79 over Nesta Carter's 9.85, Priscilla Lopes-Schliep performed well under pressure, and Blanka Vlašić completed a perfect Diamond League season (too bad for her it wasn't the Golden League).
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BBC Recap Of Brussels
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IAAF Recap Of Brussels
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Reuters Recap Of Brussels
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BBC Post-Race Video Interview With Caster Semenya We think if you watch the video, you'll conclude she didn't lose on purpose.

Brussels On The Boards: *Molly Huddle 14:44.76 American Record

*Manzano 3:32.18!!! PR Just Behind Olympic Champ Kiprop! The American distance performance of the meet in our minds, even though we'd rather have an American record.
*Semenya tanked on purpose?
*Rudisha Over Kaki

Sad News

20-Year-Old Trying Out For North Carolina A&T Track Team Drops Dead A tragedy for all involved, including possibly A&T as it looks like lawsuits are in the making as a trainer wasn't present. Can people ever admit tragedies just sometimes occur?

New York Marathon News

More Track News

Chicago Is Back - Take That, New York!!!!!

Kebede Boston And London And Olympic Champs Added To Chicago Field
The race officially announced its field and the addition of Tsegaye Kebede (who we crowned the current top marathoner in the world after his win in London) and Boston champ Robert Kiprono Cheruiyot with the previously-announced Ryan Hall and (unofficially-announced) Olympic champ Sammy Wanjiru make this a race for the ages. For those of you who don't know, that means you have the World Marathon Majors leaders(Kebede and Wanjiru) going head to head for $500,000, have the reigning Boston champ, the reigning London champ as well as and Hall. *Article On Chicago Written By New York Professional Athlete Consultant David Monti

The Week That Was

Alan Webb LRC Week In Review This week we praise a steroid user, rip the NFL, and talk about Wilson Kipketer, David Rudisha, Caster Semenya, Chris Solinsky, Adam Goucher and others. Along the way, we introduce you to a 16-year-old prodigy from Britain and try to cheer up Galen Rupp.

Road/XC News

Parkersburg Half Marathon Course Records Broken This used to be the US Half Marathon champs course and is a very difficult half marathon.
*Video Of Parkersburg From Local TV Station

News We Missed: Edna Kiplagat Throws Out First Pitch At Dodgers Game She won the LA Marathon last spring, which we completely ignored since the race does not drug test despite having the resources to do so.

Could XC Running Really Come To The Winter Olympics? espn.com Think of what a legend Paul Tergat would be. One race, one true champion. Anyone remember Alan Culpepper's win in Boulder?

Menjo Does It Again - 3:53 Solo Mile! The LRC cult hero who soloed a 12:55 5k earlier in the week capped the week off in style by soloing a 3:53.62. Adrien Blincoe was second in 3:59.27. *Meet Results Here *LRC MBoard Thread On Menjo's 3:53

World Youths *Results

Top Women In The News

Sad News - Track And Field Loses Three Heroes

Great Meet Sunday In Rieti, Italy *Start Lists

IAAF Preview This meet isn't in the Diamond League, but it's tremendous in the distance races this year. It's got what we think is the top 1,500m (Asbel Kiprop vs Silas Kiplagat for the first time in Europe) in Europe this summer on the men's side, plus Rudisha trying to run really fast again, and a great list of names (Solisnky vs Lagat plus Rupp) in the men's 3k for LetsRun.com fans. Could the Ameriacn record fall?
*Rieti On Sunday: Solinsky Vs. Lagat Vs. Rupp In 3k, Donohue Vs. Rowbury, Pierce, Uceny In 1,500
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Robles Out Of Rieti

Kenya's
Silas KiplagatKiprop vs Kiplagat First Time in Europe on Sunday
True Phenom: The Incredible Story of Silas Kiplagat Who Ran 3:29.27 for 1500m in His First European Race Ever At Age 20
Silas Kiplagat started running two years ago thanks to the encouragement of Sammy Kitwara. Yes, the same Kitwara we highlighted last year: Sammy Kitwara: The Best Runner You've Never Heard Of. Because of Kitwara, Kiplagat wanted to run long distances but coach Moses Kiptanui (former world record holder in the steeple) pushed him to the 1500m. Thanks to the IAAF Focus on Athletes project and author Mutwiri Mutuota for letting us share this story with you. Kiplagat takes on Asbel Kiprop for the first time in Europe in a great 1500m matchup Sunday in Rieti.

Alberto Salazar's Group Talks From The Netherlands

Bolt: If There Were Medals For Partying, I'd Have Won Them All

Embarrassment Of The Week
Recommended Read: European Athletics Association Tried To Hide Hind Dehiba's Drug Suspension From Her Profile This is a great article as it points out that Dehiba can run in the Diamond League but Dwain Chambers is banned.

Sprint News

Random US News

Midweek Action

The Real Story At Shaq Vs. Tyson Gay

Newly signed Boston Celtics player Shaquille O'Neal holds up his new jersey at a news conference in Waltham, Massachusetts August 10, 2010.  REUTERS/Brian Snyder  (UNITED STATES - Tags: SPORT BASKETBALL) The Inside Scoop On Shaq Vs. Tyson Gay (Shaq's Injury And TV Ratings) The ratings are in and Tyson Gay was a huge hit on Shaq Vs., as ratings were up 34% from the week before. More people watched Shaq Vs. than the COMBINED audience of the Prefontaine Meet, Reebok Meet, NCAA meet and any other meet you want to throw in there. Plus, thanks to two people who were at the taping, we reveal that a third race between Shaq and Tyson had to be cancelled because Shaq suffered an injury of sorts in the second race (which you can see if you study the video carefully). Fortunately for Shaq and the Celtics, the injury wasn't serious.

Recommended Reads

Take That, Nike

Usain Bolt Re-Signs With Puma And Is Reportedly The Highest-Paid Track Athlete In History Bolt is living large as, being injured, he was home in Jamaica on his birthday for the first time in 7 years. *2nd Article From ESPN *Article In WSJ: "I want to make for Puma like what Michael Jordan made for Nike."
*Bolt Excited To Do Long Jump After Winning 100-200 In 2012 He thinks that he'll be a star at the event. Apparently, he jumped while warming up in Czechoslvakia a few years ago. We'll pay someone $1,000 for that video. Meanwhile, enjoy this video.
*Believe It Or Not: Bolt's Bday Celebration Was Very Low-Key

More Aftermath On Semenya And Rudisha

Recommended Read David Rudisha's Dad Missed His Son's World Record As His TV Wasn't Working Dad was an Olympic silver medalist in the 4 x 400 and is very proud.
*David Rudisha Given Wild Card To Commonwealth Games Apparently the star is going to go to India.
*More Great Diane Cummins Quotes About Semenya "Unfortunately for Caster, she's grown up in an environment that is complicated not just for her but for human science."

1:41.09 Aftermath

David Rudisha World Record Rudisha Dedicates His Victory To His Family And Colm O'Connell; Wilson Kipketer Talks, And Rudisha Will Take On Kaki In Brussels The legendary Kenyan coach Colm O'Connell is Rudisha's coach. Rudisha had left his family to go train with Colm in Iten. If you want to see how beatiful Iten is and why you should never blame training facilities on your lack of progress, click here.
*Billy Konchellah Talks About David Rudisha's World Record Konchellah, the two time 800m world champ, father of Yusuf Kamel (and convicted rapist), is from the same area as Rudisha.
*May 2008 Profile On David Rudisha From Athletics Weekly Rudisha is only 21. Great things were predicted for him 2 years ago.
On The Boards: Bolt vs Rudisha 400m
*Rudisha 800m training
*Rudisha ist der Hammer!

ISTAF Berlin (The World's Most Popular Track Meet Attendance-Wise) Was Sunday *Results *Photos *Video Of Rudisha's WR

David Rudisha World Record LRC: David Rudisha Does It - 1:41:09!!! Wilson Kipketer's nearly 13-year-old world record is now a thing of the past as David Rudisha more than erased the bad memories he had in Berlin from not making the World Championships final there last year. The race video is absolutely unreal. In other action, Caster Semenya's return to Berlin was a pleasant one as she broke 2:00 and won (video on right or here). In the men's 3,000, Bernard Lagat's American record attempt came up short as Tariku Bekele shined again. Lastly, in the 1,500, world leader Silas Kiplagat turned things around and dominated to get his 2nd European victory.
More: Semenya Wins And Her Competitors Aren't Happy About It We certainly see why they think it's unfair. Diane Cummins: "There are guys who can challenge Usain Bolt but nobody can challenge Caster Semenya," she said. "She is four or five seconds better than any of us and that's incredible."
*IAAF Recap Of Meet
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Pacemaker Bekele Runs World-Leading Time In 3,000 We're not convinced he was the rabbit - he may have agreed to help out in the latter stages.
RR
Who Is David Rudisha? Read this nice profile from 2008.
*Science Of Sport: 49-Second 1st Lap Is Critical
*Kenya Celebrates Rudisha's WR
*BBC Recap Of WR

On The Boards: *
RUDISHA WR 1:41:09
*Tariku 7:28, bernard falls off
*Rudisha ist der Hammer!
*No 3k AR for Lagat
*Kiplagat 3:30.61
*Can Solinsky be the first non-african under 7:30 @ Rieti?

Great Deals

Molly Huddle After AR

Rudisha Over Kaki In Brussels

David Rudisha 1:41.09!

Caster Semenya Wins In 1:59.90

Merhawi Keflezighi Wrote Us Recommending This Interview We Did With Wilson Kipketer Last Year At Worlds

Men's 4 x 100 Zürich

Tyson Gay Runs 9.78 Into A Headwind In London

Random Distance News/Profiles

*A Look At The "Little Killer" Course In Connecticut
*Molly Huddle Interview
*Arkansas' Shawn Forrest Living The Dream
*Athens Marathon Celebrating 2,500th Anniversary Of Battle Of Athens

Final Lap Of Men's 5k: Solinsky 12:55.53!!! More Coverage Here

Great Deals


Back To Top

Menjo Does It Again - 3:53 Sol Mile!! The LRC cult hero who soloed a 12:55 5k earlier in the week capped the week off in style by soloing a 3:53.62 Adrien Blincoe was second in 3:59.27. *Meet Results Here

3 Interesting Reads

Drug Cheat Alan Reta and LetsRun.com's Ripping Of Him Garner Press in California

Cross Country Running's Bid For 2018 Winter Games Making Headlines on ESPN

We're Not Sure Why We Cover Mediocrity *Results

Justin Gatlin Wins Again 10.28 into a 2 m/s wind. It's equal to a 10.15 with no wind. We probably should quit noticing when he runs, as he's an unapologetic cheat. But what do we know? Nike still sponsors him according to this thread.

World Youth Medal Rounds Begin Saturday (Day 4) *Results

Training Tip

USATF: Stretching Doesn't Help Reduce Injuries 16% of runners are going to get hurt every 3 months whether they stretch or not. The article does say to do whatever you've been doing. *AP Recap Of Study *LRC MBoard Talk

Blasts From The Past: Irish Junior Record (30:17) At 10k Is 40 Years Old Before you think that is impressive, the US high school record by Rudy Chapa is 34 years old. Oh yeah, his record is 28:32.

Top Women In The News

Sad News - Track And Field Loses Three Heroes

Distance News

Catching Up With Adam & Kara Goucher And Amy Begley

TIA
Gambian Olympic President To Be Removed After Being Sentenced To Death

Week In Review

Alan Webb LRC Week In Review We open our mouths big time this week and have our first $3,350 guarantee regarding Alan Webb. Plus, we confirm that Andrew Wheating is better than Nick Symmonds right now and wonder what happened to Asbel Kiprop, David Rudisha and Alysia Johnson for that matter. And we go ga-ga over David Moorcroft one more time.

Shaq Vs. Tyson

Shaq Vs. Tyson Gay Recap updated with video We have to recap this because it will be the most watched track and field event of the year in the United States by probably a factor of 3 or 4 (we're not joking). Shaq took on Tyson Gay over 30 yards (Gay ran 60) and then Shaq, Mo Greene and Desean Jackson (NFL) took on Tyson Gay, Chris Johnson (NFL) and Dwight Howard (NBA) in a relay.
On The Boards: *Tyson Gay 6.05 60m? #1 all time outdoors?
*Bad move by Tyson Gay?
*Shaq vs. ???

The Comebacks Begin

Falmouth Road Race

Commonwealths Are 7 Weeks Away

Sad News

Antonio Pettigrew Antonio Pettigrew Has Died Updated article.
The 1991 world 400m champ, who admitted to using drugs from 1997-2003, was found dead at the age of 42. He was most recently an assistant coach at UNC. We commend Pettigrew for admitting his drug use and for UNC for giving him a second chance.
*Fair Obituary On Antonio Pettigrew In British Newspaper

On The Boards: RIP Antonio Pettigrew
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Career Facts On Pettigrew Eurosport Yahoo
*2008 Article On Pettigrew's Name Coming Out In Court ESPN

LetsRun.com Jinx?

Usain Bolt Usain Bolt Out For Rest Of Season With Back Injury Just when we started to think of the publicity a Bolt-Gay rematch in Brussels was going to get, it was announced Bolt is out for the rest of the season. For the rest of 2010, track and field in the US will be relegated to obscurity and tape delay broadcasts on obscure stations. In case you can't tell, we're bummed.
*Discuss Bolt's Injury

ISTAF Berlin (The World's Most Popular Track Meet Attendance-Wise) Was Sunday *Results *Photos *Video Of Rudisha's WR

David Rudisha World Record LRC: David Rudisha Does It - 1:41:09!!! Wilson Kipketer's nearly 13-year-old world record is now a thing of the past as David Rudisha more than erased the bad memories he had in Berlin from not making the World Championships final there last year. The race video is absolutely unreal. In other action, Caster Semenya's return to Berlin was a pleasant one as she broke 2:00 and won (video on right or here). In the men's 3,000, Bernard Lagat's American record attempt came up short as Tariku Bekele shined again. Lastly, in the 1,500, world leader Silas Kiplagat turned things around and dominated to get his 2nd European victory.
More: Recommended Read Semenya Wins And Her Competitors Aren't Happy About ItSomeSome of her fellow competitors are irate she's being allowed to compete including Britain's Jenna Simpson.
IAAF Recap of Meet

BBC Recap Of WR

Pacemaker Bekele Runs World Leading Time in 3000
We're not convinced he was the rabbit. We think he may have agreed to help out in the later stages.
On The Boards: *
RUDISHA WR 1:41:09
*Tariku 7:28, bernard falls off
*Rudisha ist der Hammer!
*No 3k AR for Lagat
*Can Solinsky be the first non-african under 7:30 @ Rieti?

Wilson Kipketer's 1:41.11 World Record Could Fall In Berlin David Rudisha is in the field and wants to run fast. Kipketer's record is 13 years old this Tuesday. This is a great meet and has Caster Semenya in the women's 800m, Lagat vs. Bekele (Tariku) and the American record attempt in the men's 3k, plus Silas Kiplagat versus Augustine Choge in the men's 1,500.
*Caster Semenya, Sporting A More Feminine Haircut, Returns To Berlin Hoping To Break 2:00

Previous:
IAAF Preview: Rudisha Returns Along With Semenya

Bernard Lagat Says He Wants US 3k Record
Bob Kennedy's record is 7:30.84 from 1998. Lagat ran 7:32 in May.
Caster Semenya Only Looking Ahead As She Returns To Berlin One Year After Winning World Title
LetsRun.com's video interview of her helped spread her story to the world as it was picked up by Good Morning America.

Sprint News

Asafa Powell Calls An End To His Season We were thinking Powell should run Commonwealths so he could win a competition under pressure, but he did win in 2006. Yohan Blake, if he runs, would be stiff competition.

Drugs

Liu Xiang Returns To US To Consult With Doctors

Commonwealth Games Are Approaching - Will They Be Safe?

Zürich In The Books (Berlin Is Sunday) - *Results *Photos

Tariku Bekele over Chris Solinsky LRC 2010 Zürich Diamond League Recap: Like Old Times Wariner, Spearmon, Felix, Phillips, US 4 X 100 Impress, Solinsky Gets Closer It was like we went back a few years with all the top American stars from a couple of years ago kicking butt. Besides David Oliver, the one newcomer to the party was American Chris Solinsky, who had his best performance of the year, a third place finish in another sub-13 minute clocking in the 5k, as younger American Galen Rupp ran over 13:00 but a PR. In the women's distance action, Nancy Langat won again and guess what - she didn't break 4:00. Incredible. $40,000 went to 16 Diamond League winners.
*Mo Farah Gets David Moorcroft's British 5,000m Record
*World Leader For Jeremy Wariner In Zürich
*Tyson Gay Leads Fast 4 X 100
*IAAF Recap Of Zürich: David Oliver's 12.93 Leads Way

On The Message Boards:
*
Zurich womens 1500: Pierce and Uceny DNF?
*Zurich 5000m thread.
*Solinsky starting to remind me of Pre
*pro runners and narcissism
*Is Solinsky done?
*What happened to RUPP?
*Watler Dix Lost Out on $40,000 by Not Running Zurich

Sad: ING NYC Marathon To Finish At A Hot Dog Stand

NY Post: Local Union And Mayor Bloomberg Have Shut Down And Bankrupted Tavern On The Green Tavern on the Green the landmark, where the NYC Marathon finishes, has been shuttered since the start of the year. It looks like it's going to stay that way solely because of politics. The restaurant was NYC highest grossing last year and is the #2 grossing restaurant in the US, yet it's closed. Crazy.
*NY Daily News: Tavern On The Green's Future As Hot Dog Stand This article is older, but people outside of NY have no idea of what is going on.

More Euro/African News

Recommended Reads/London-Related Articles

Aviva London DL Friday-Saturday *LRC LiveThread *Full London Results *Friday Recap *Saturday Recap *Photos *Gay's 9.78 All-Comers Record!

LONDON, ENGLAND - AUGUST 14: Jeremy Wariner of the USA (c) wins the
Mens 400 metres during the Aviva London Grand Prix at Crystal Palace on August 14, 2010 in London, England. (Photo by Stu Forster/Getty Images) Oliver, Wariner And Felix Headline Day II, Leo Goes 3:50 In Mile
American sprinters and field eventers, led by David Oliver (13.06), dominated the final day in London. In the distance events, Kenyan Augustine Choge took the men's mile in 3:50, while Leonel Manzano came back with another fine performance, running 3:50.64 to place 3rd and set himself atop the 2010 US mile leaderboard. 2 Americans (Uceny and Pierce) broke 2:00 in the 800 but Mariya Savinova (1:58) proved she's the world #1, as Alysia Johnson and Maggie Vessey were well back. Biggest surprise of the day? Christian Cantwell loses a 20-meet win streak in the shot put.
*IAAF Recap Of Day 2: Felix Completes Sprint Double As Christian Cantwell Loses For 1st Time All Year
*Top Coaches Ricky Simms, Terrence Mahon And Alberto Salazar Talk At UK Distance Summit Rule #1 - Make sure you coach some of the most talented people on the planet.
*After Excelling At Euros, Brits Flop At Home
*US Stars Dominate
*Carolina Klüft Profile Very few photos included.
*Oscar Pistorious Still Way Short Of Commonwealth Games Time
LRC MBoard Talk
*Leo Goes 3:50 For 3rd
*Maggie Vessey???
*Elite Coaches Meet, Talk Training In London

Abubaker Kaki of Sudan wins the men's 800m race during the London Grand Prix Diamond League athletics tournament at Crystal Palace in London August 13, 2010. REUTERS/Paul Hackett   (BRITAIN - Tags: SPORT ATHLETICS) London Friday: Tyson Gay 9.78 Into A Headwind!!!
With Asafa Powell and Usain Bolt sidelined and rainy, cool conditions for the first of two days in London, American Tyson Gay ran the fastest time of 2010 despite not being sure if his groin would hold up. Aviva Grand Prix Day 1 also featured PRs for Oregon grads Wheating and Rupp, a win for Lagat in the 3k, and the return of Tirunesh Dibaba to the top of the world 5,000 ranks.
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Andrew Wheating 1:44.56 PR For 2nd Ahead Of Nick Symmonds Again
*Men's 3k: Lagat Wins 7:40, Farah 2nd, Rupp 7:43 PR, Mottram 7:45
*Full Friday Results
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Tyson Gay Blitzes Field With World Leading 9.78 Eurosport/Yahoo Recap
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IAAF's UK Respondent Has Laptop Stolen

News, History British News - Farah, Coe And Yamauchi

July 31, 2010 - Barcelona, SPAIN - epa02268907 Britain's Mo Farah (C) celebrates
winning the men's 5000m final at the European Athletics Championships in Barcelona, northeastern Spain, on 31 July 2010. Mo Farah Glowing After 10k/5k Double At Euros - Says He Can Medal In London 2012 Farah's wife went home alone from their honeymoon so he could stay and train in the mountains of Kenya.

*36-Year-Old Mara Yamauchi Announced For ING NYC Marathon Yamauchi so far is the biggest name to rival Shalane Flanagan and Deena Kastor. After a 2:23 career-best 2009 London performance, Mara tanked and got 10th in 2010. She will hope to continue the trend of older women marathoners having success in the top marathons.
*Yamauchi To Run BUPA Great North Run Paula Radcliffe was the last Briton to win the race back in '03. Portugese Jessica Augusto will race as the returning champ.

22 Years Ago - Seb Coe Excluded From 1988 British Olympic Team Father/coach Peter Coe thought it was a political decision.

World Champions Kemboi And Kirwa Yego Left Off African Team For Athletics World Cup

Great Deals


David Rudisha 1:41.09!

Caster Semenya Wins in 1:59.90

Men's 4 x 100 Zürich

Tyson Gay Runs 9.78 Into A Headwind In London

LRC Poll