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Quote of the Day:
"We are trying to stay focused on our athletics so we've decided girls are a no-go zone. Sorry I didn't mean girls -- I meant girlfriends. You know exclusive, steady, long-term relationships are a no-go zone. We are going to try to keep our athletics as our main focus and keep the grief women provide out of the picture. If one of us does happen to slip into one of those horrible, horrible relationships, you have to pay the other person $5000."

-Steve Hooker on Paul Burgess' and his plan to give up women so they can remain #1 and #2 in world the pole vault.

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Book Review: Running Within
Want to improve your mental outlook on running? Then Running Within is the book for you. Read our review of this excellent book.
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We interview one of our own:
LetsRun.com's Rojo talks about coaching at Cornell

Fukuoka on Sunday Gebrselassie versus Gharib at Fukuoka Marathon on Sunday This is the final big event of the year (Asian Games excluded) and is Geb's third marathon of the year. He'll be challenged by 2 time world champ Gharib in the 60th running of this fabled marathon. IAAF
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Jon Brown Wants PB in Fukuoka
*How Will American Fernando Cabada Do?