2020 Olympic Track and Field Schedule and Results

2020 Tokyo Olympics

View LetsRun.com Event Coverage

by LetsRun.com
July 29, 2021 

TOKYO – We know you are pumped for the 2020 Olympic track and field action. But following it isn’t the easiest thing ever as Japan is 13 hours ahead of US ET. So half of day 2 is day 1 in the US and it’s confusing.

No worries. We’ve changed the schedule and moved everything to US ET for you below.

If you want to know what channel the action is on in the US, you need to go to this page as it’s amazing: How To Watch The 2020 Olympic Track and Field Action.

For live results, go here.

Article continues below player.

All Times US ET

Thursday , July 29

US ET SEX EVENT ROUND
08:00 W 100 Metres Preliminary Round Startlist Result Summary
08:15 M High Jump Qualification Startlist Result Summary
8:30 M 3000 Metres Steeplechase Heats Startlist Result Summary
08:45 M Discus Throw Qualification – Group A Startlist Result Summary
9:25 W 800 Metres Heats Startlist Result Summary
10:20 M Discus Throw Qualification – Group B Startlist Result Summary
10:25 M 400 Metres Hurdles Heats Startlist Result Summary
11:15 W 100 Metres Heats Startlist Result Summary

Friday, July 30

Morning

6:00 AM ET W 5000 Metres Heats Startlist Result Summary
6:05 W Triple Jump Qualification Startlist Result Summary
6:25 W Shot Put Qualification Startlist Result Summary
70:00 X 4×400 Metres Relay Heats Startlist Result Summary
7:30 M 10,000 Metres Final Startlist Result

Evening

8:00 PM ET W 400 Metres Hurdles Heats Startlist
08:30 PM ET W Discus Throw Qualification – Group A Startlist
08:40 M Pole Vault Qualification Startlist
09:50 M 800 Metres Heats Startlist
9:45 W 100 Metres Hurdles Heats Startlist Summary
9:55 W Discus Throw Qualification – Group B Startlist
10:35 M 100 Metres Preliminary Round

Saturday, July 31
Morning

6:10 M Long Jump Qualification Startlist Result Summary
6:15 W 100 Metres Semi-Final Startlist Result Summary
6:45 M 100 Metres Heats Startlist Result Summary
7:15 M Discus Throw Final Startlist Result
7:50 W 800 Metres Semi-Final Startlist Result Summary
8:35 X 4×400 Metres Relay Final Startlist Result
8:50 W 100 Metres Final Startlist Result

Evening

08:10 W Hammer Throw Qualification – Group A Startlist Result Summary
08:40 W 3000 Metres Steeplechase Heats Startlist Result Summary
08:50 W Long Jump Qualification Startlist Result Summary
9:35 W Shot Put Final Startlist Result
9:40 W Hammer Throw Qualification – Group B Startlist Result Summary
9:45 M 400 Metres Heats Startlist Result Summary

Sunday, August 1
Morning

US ET SEX EVENT ROUND
6:10 AM M High Jump Final Startlist Result
6:15 M 100 Metres Semi-Final Startlist Result Summary
6:45 W 100 Metres Hurdles Semi-Final Startlist Result Summary
7:15 W Triple Jump Final Startlist Result
7:25 M 800 Metres Semi-Final Startlist Result Summary
8:05 M 400 Metres Hurdles Semi-Final Startlist Result Summary
8:50 M 100 Metres Final Startlist Result

Evening

8:00 PM ET M Hammer Throw Qualification – Group A Startlist Result Summary
8:35 W 1500 Metres Heats Startlist Result Summary
9:20 M Long Jump Final Startlist Result
9:30 W 200 Metres Heats Startlist Result Summary
9:30 M Hammer Throw Qualification – Group B Startlist Result Summary
10:50 W 100 Metres Hurdles Final Startlist Result

Monday, August 2
Morning

6:20 AM ET W Pole Vault Qualification Startlist Result Summary
6:25 W 200 Metres Semi-Final Startlist Result Summary
7:00 W Discus Throw Final Startlist Result
7:05 M 400 Metres Semi-Final Startlist Result Summary
7:35 W 400 Metres Hurdles Semi-Final Startlist Result Summary
8:15 M 3000 Metres Steeplechase Final Startlist Result
8:40 W 5000 Metres Final Startlist Result

Evening

08:00  PM ET M Triple Jump Qualification Startlist Result Summary
08:05 M 1500 Metres Heats Startlist Result Summary
08:20 W Javelin Throw Qualification – Group A Startlist Result Summary
08:45 W 400 Metres Heats Startlist Result Summary
8:50 W Long Jump Final Startlist Result
8:50 W Javelin Throw Qualification – Group B Startlist Result Summary
10:05 M 200 Metres Heats Startlist Result Summary
11:20 M 400 Metres Hurdles Final Startlist Result

Tuesday, August 3
Morning

ET TIME SEX EVENT ROUND
6:10 AM ET M 110 Metres Hurdles Heats Startlist Result Summary
6:15 M Shot Put Qualification – Group A Startlist Result Summary
6:20 M Pole Vault Final Startlist Result
6:56 M 5000 Metres Heats Startlist Result Summary
7:35 W Hammer Throw Final Startlist Result
7:40 M Shot Put Qualification – Group B Startlist Result Summary
7:50 M 200 Metres Semi-Final Startlist Result Summary
8:25 W 800 Metres Final Startlist Result
8:50 W 200 Metres Final Startlist Result

Evening

08:00 PM ET M 100 Metres Decathlon Startlist Result Summary
08:05 M Javelin Throw Qualification – Group A Startlist Result Summary
08:35 W 100 Metres Hurdles Heptathlon Startlist Result Summary
08:55 M Long Jump Decathlon Startlist Result Summary
9:35 W High Jump Heptathlon Startlist Result Summary
9:35 M Javelin Throw Qualification – Group B Startlist Result Summary
10:00 M 110 Metres Hurdles Semi-Final Startlist Result Summary
10:30 W 400 Metres Hurdles Final Startlist Result
10:40 M Shot Put Decathlon Startlist Result Summary

Wednesday, August 4
Morning

5:30 am M High Jump Decathlon Startlist Result Summary
6:00 W 1500 Metres Semi-Final Startlist Result Summary
6:05 W Shot Put Heptathlon Startlist Result Summary
6:30 W 400 Metres Semi-Final Startlist Result Summary
7:00 W 3000 Metres Steeplechase Final Startlist Result
7:15 M Hammer Throw Final Startlist Result
7:30 W 200 Metres Heptathlon Startlist Result Summary
8:05 M 800 Metres Final Startlist Result
8:30 M 400 Metres Decathlon Startlist Result Summary
8:55 M 200 Metres Final Startlist Result
Evening
08:00 M 110 Metres Hurdles Decathlon Startlist Result Summary
08:10 W High Jump Qualification Startlist Result Summary
08:40 W Long Jump Heptathlon Startlist Result Summary
08:50 M Discus Throw Decathlon – Group A Startlist Result Summary
9:00 W 4×100 Metres Relay Heats Startlist Result Summary
9:55 M Discus Throw Decathlon – Group B Startlist Result Summary
10:00 M Triple Jump Final Startlist Result
10:05 M Shot Put Final Startlist Result
10:30 M 4×100 Metres Relay Heats Startlist Result Summary
10:55 M 110 Metres Hurdles Final Startlist Result
11:30 W Javelin Throw Heptathlon – Group A Startlist Result Summary
11:45 M Pole Vault Decathlon Startlist Result Summary
12:40 W Javelin Throw Heptathlon – Group B Startlist Result Summary
3:30 AM M 20 Kilometres Race Walk Final Startlist Result
Thursday, August 5
Morning
6:00 AM ET W Pole Vault Final Startlist Result
6:15 M Javelin Throw Decathlon – Group A Startlist Result Summary
6:25 W 4×400 Metres Relay Heats Startlist Result Summary
7:00 M 1500 Metres Semi-Final Startlist Result Summary
7:20 M Javelin Throw Decathlon – Group B Startlist Result Summary
8:00 M 400 Metres Final Startlist Result
8:20 W 800 Metres Heptathlon Startlist Result Summary
8:40 M 1500 Metres Decathlon Startlist Result Summary

Evening

ET TIME SEX EVENT ROUND
04:30 PM ET M 50 Kilometres Race Walk Final Startlist Result
Friday, August 6
Morning
ET SEX EVENT ROUND
3:30 AM W 20 Kilometres Race Walk Final Startlist Result
ET TIME SEX EVENT ROUND
7:25 M 4×400 Metres Relay Heats Startlist Result Summary
7:50 W Javelin Throw Final Startlist Result
8:00 M 5000 Metres Final Startlist Result
8:35 W 400 Metres Final Startlist Result
8:50 W 1500 Metres Final Startlist Result
9:30 W 4×100 Metres Relay Final Startlist Result
9:50 M 4×100 Metres Relay Final Startlist Result

Evening

5:00 pM W Marathon Final Startlist

Marathon has been moved up due to heat.

Saturday, August 7
Morning

6:35 W High Jump Final Startlist
6:45 W 10,000 Metres Final Startlist
70:00 M Javelin Throw Final Startlist
70:40 M 1500 Metres Final Startlist
8:30 W 4×400 Metres Relay Final Startlist
8:50 M 4×400 Metres Relay Final Startlist

Evening

06:00 M Marathon Final Startlist
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