Day 1 of the 2023 Pre Classic started and ended with a bang. We break it all down and give our thoughts on everything except the mile, Rai Benjamin's big win, Christian Coleman making 2024 very interesting, Sha'Carri getting beat, Faith Kipyegon capping what may have been the greatest season ever by a distance runner, and the 529th performance all-time American record in the women's shot put.

From Jakob Ingebrigtsen's mile/3k double, a potential mile AR from Yared Nuguse, a potential WR from Shericka Jackson, & more, 2023 Pre has it all including Noah Lyles and Sha'Carri Richardson in the 100s.

Plus which distance group is the best in the US and thoughts on Sha'Carri Richardson's no-show in the mixed zone.

Donavan Brazier, Faith Kipyegon, Noah Lyles, Fred Kerley, Mondo Duplantis, and Dina Asher-Smith are just a few of the megastars who will be in action in the DL opener.

What a race. Was that the greatest race in the history of track & field?

McLaughlin is now training partners with Allyson Felix under Bobby Kersee, while Brazier shares what it was like to be quarantined in his Arkansas hotel room for five days recently. Plus updates from Noah Lyles & Rai Benjamin.

Are you someone who used to be really into track and field but no longer is or maybe the kind of person who doesn't pay attention to athletics until the World Champs? Then this is the preview for you. If you are a casual sports fan, we imagine you'll like it as well.

Full recap of action of Diamond League final in Zurich.

Rai Benjamin and Karsten Warholm square off for the first time in the men's 400 hurdles while Dalilah Muhammad faces Sydney McLaughlin in the women's 400 hurdles. Plus a battle of WR holders in the women's 1500 and Justin Gatlin vs. Noah Lyles in the men's 100.

Shanghai had it all. Sydney McLaughlin's DL debut, Abderrahman Samba vs Rai Benjamin at 400h,  Christian Coleman vs Noah Lyles in the 100 and a STACKED men's 5000. We recap it all for you.

Track and fields fans, set your alarm clocks or DVR as the Shanghai DL on Saturday is AMAZING and everything a track meet should be.

Michael Norman broke the 400m world record, Elijah Hall the American 200m record, Kendall Ellis the American 400m record, and Gabby Thomas had to settle for the 200m American record, and then USC won the 4x400 crushing the world record, but Texas A&M which finished second got the record.