It was a great day for US distance running as American teens broke 13:25 twice in the span of five hours.

The group coached by Joe Bosshard which includes Emma Coburn, Dani Jones, Aisha Praught Leer, Cory McGee, Dom Scott, Cruz Culpepper and Morgan McDonald are going for the 4:36.05 and 4:01.00 Colorado mile records. The race will be live streamed for free on YouTube at 10:30PM ET. The group is also using the race to raise money for scholarships for black Colorado high school students.

What does the timeline look like for a top NCAA star as a senior? We walk you through how Morgan McDonald and Grant Fisher reached decisions on their professional futures in the final part of our series on how to turn professional in track & field.

McDonald ran his last lap in 57.2. to beat out Robert Domanic (3:57.41) and Riley Masters (3:57.59) as nine men went sub-4. Amanda Eccleston won the women's race in 4:32.58 over Heather Kampf (4:32.79) and Katie Mackey (4:33.28). The meet also included a women's 5000m where Molly Huddle and Emily Sison went 1-2 in 15:08.67 and 15:10.62. *Full Meet Broadcast *Race Website

Rhonex Kipruto (debut) and Jakob Ingebrigtsen are also in the 5k, while Laura Muir and Konstanze Klosterhalfen will battle Kipyegon in the 1500.

McDonald closed in 52.91 seconds, truly world-class stuff, to become the sixth man to win an NCAA xc, indoor and outdoor title in the same academic year.

Can Morgan McDonald become a legend? Will Grant Fisher go out a winner or loser? We tell you here.

Fields include Molly Huddle, Emily Sisson in the 10,000, Andy Bayer, Morgan McDonald in the 50000, Jessica Hull, Weini Kelati, Ednah Kurgat in the 50000 and Brianna Rollins vs Kristi Castlin and Dalilah Muhammad in the 100.

And how about some love for USC's Caryl Smith Gilbert and NAU's Mike Smith?

We don't think Wisco will win and instead are projecting Texas Tech to win the first NCAA title in any men's sport in school history.

We break down the longest individual races at NCAAs for you.

When it's all said and done, one world record and two American records could easily fall at Millrose.

We give you the inside scoop on 2018 NCAA XC from after today's press event in Madison. How will 2-4 inches of snow impact the race?

An American hasn't won the individual title in 10 years. Similarly, a runner hasn't won on his home course in 26. That could change on Saturday. *MB: Who is going to win the men's individual title at NCAAxcs - Fisher, McDonald, Baxter, Day, Kurgat or Sugira?

The men's race went according to form as the NAU men DOMINATED and Morgan McDonald was fantastic while the women's race was full of surprises both in the team and individual race.