Articles

mileage

mileage

December 10, 2017

King Cheserek Wins Battle of Sexes Kalakaua Mile in Hawaii and Defeats Nick Willis and Will Leer

The race does not give splits and makes the runners essentially time trial it by feel. Excellent.
December 08, 2017

RRW: Nick Willis Using Merrie Mile As Stepping Stone for 2018 Campaign

Willis has been running 100 mile weeks (17 miles a day with a day off) preparing to do the 1500/5K double at the 2018 Commonwealth Games.