Tuohy did not get the repeat individual title but today's gutsy run may have been her finest hour in what may have been her final race for NC State. Our Jonathan Gault breaks it down in 3,000+ words.

Valby was sensational but Tuohy was heroic as she gutted it out for her team.

Plus UVA coach Vin Lananna explains why Saturday's meet has sold out to the public.

Tuohy topped Valby in 2022 but Valby destroyed Tuohy at Nuttycombe this year. Who wins this much-anticipated rematch in what very well could be their final NCAA showdown?

No women's team has three-peated since Stanford (2005-07) while the NAU women have never won NCAA XC. Will one of those droughts change on Saturday?

Parker Valby won the SEC meet by a staggering 33.8 seconds while the Stanford men rebounded from a disappointing showing at Nuttycombe to win Pac-12s.

We preview a huge weekend of XC action. Will Oregon's Jerry Schumacher will pull the redshirts from star freshmen Simeon Birnbaum, Connor Burns, and Archie Noakes?

The NAU men rolled while the women upset #1 NC State, 52 points to 95. Harvard’s Graham Blanks won the men’s race. *Results

With Tuohy, Kelsey Chmiel, and Sam Bush back for one last go-round, NC State's quest for a 3rd straight title hits high gear at Friday's Nuttycombe Invitational.

Nur was great over the last 1k as Woody Kincaid's big kick was nowhere to be seen and Grant Fisher was a DNS. The women's 5000 was a carbon copy of the 10,000 with Cranny a dominant winner.

Only one woman has ever done the 1500/5000 double at NCAAs, and never on the same day. Can Tuohy do it to cap an epic 2023 season?

Katelyn Tuohy ran an NCAA outdoor record of 15:03 in the 5k while Connor Burns ran 13:37 to break Galen Rupp's high school 5k record.

We've got a great double feature of track on Saturday with the Atlanta City Games and the Track Fest at Mt. SAC.

Jenny Simpson's 15:01.70 record has stood for more than 14 years, but it's in jeopardy on Saturday in the Track Fest 5000. Aftewards, Tuohy soon will have to decide if she wants to go pro after track or after xc.

Plus can Joshua Cheptegei reclaim his king of distance title or is Jacob Kiplimo the new king?

Katelyn Tuohy got the one thing missing on her NCAA resume, an NCAA indoor title, and she did it with relative ease the final 800m.

The women's 800 is one of America's best events and could soon be even better with Roisin Willis, Juliette Whittaker, and Michaela Rose tearing up the NCAA.

Also Parker Valby, who didn't run SECs, is entered in the 3K, while Georgia phenom Will Sumner just made it in the 800. Plus find out what it took to make the meet.

In this week's weekly recap, we give out some love to Elija Godwin, Rhasidat Adeleke, Talitha Diggs, Will Sumner, Julien Alfred, Katelyn Tuohy, Neil Gourley, Keely Hodgkinson, Andrew Coscoran, Luke McCann, Jacob Thomson, and Aliphine Tuliamuk. Plus we wonder what's up with Parker Valby and Molly Seidel and introduce you to Cornell senior Perry Mackinnon who PRd on the track, ran world xc and then PRd on the track on 3 straight weekends.