Is Burundi on its way to being the newest East African distance power? How in the world did the US men lose to Tanzania? Plus Dom Scott went for it big time (and bloew up big time) and a look back at Eliud Kipchoge's four runs at World XC.

Nukuri ran 2:33 after falling in London, a "training run" 2:41 in Mexico City and a 2:29:35 PR in Amsterdam last month. The field in Hawaii won't be a joke as it includes some top international runners such as CGs 10,000 champ Joyce Chepkirui.

Employee 1.1 was there racing and spoke to Sara about her prolific racing schedule as well as husband Ryan. He also spoke with 2:11-man Nick Arciniaga who talks about his Under Armour Spiderman singlet as well as how Yuki Kawauchi is his hero.