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HRE > Rupp
RE: Any Final comments?! Experts?
Your are too fixated on avoiding injuries.
If you have any pain, just ignore it and hobble through. It will go away sooner or later.
And then increase your mileage. Repeat this process, and you will get stronger.
Once you are over 100mpw, you will find it easier than 45mpw.

This is tried and tested. Just ask a great poster on this board named HRE.

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