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slave to the vdot
RE: Critique my Half Marathon Splits - CAN I GO FASTER?
Lots of low-hanging fruit left for you to pick. You don't have do everything all at once. Raise your mileage a little, and for your next race you'll be able to raise it a little more. Do a tempo run regularly, and before long you'll start to like them. Increase the interval length from 800 to 1200 to 1600. On some future buildup, 3200 will seem like a short interval.

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