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Hernia repair
RE: Recovery time from hernia surgery - laporoscopic inguinal
I had laporoscipic inguinal hernia on both sides. My first run was 18 days after the surgery. My first race took place 5 weeks after I started running again. I ran much slower than I did before the surgery. My running was back to normal after a couple of months. However, the last thing I wanted to do was sneezing. It hurt so much. If I sneezed during a run, I would probably pass out. I ran a half-marathon PR four months after the surgery. The pain while sneezing eventually disappeared but I forgot it took how long. Good luck!

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