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RE: Lionel Sanders is Full of Sh!t
He sure doesn't look like he's going that fast with that hobbling stride, but the guy has multiple 1:10-1:11 halfs at the end of 70.3 comps this year alone (there is a 1:09:20 from several years ago, which is an outlier), so he should be physically capable of running sub 10 2M repeats. If he can run 1:10-1:11 off swim and bike, then he can surely run 1:07-1:08 fresh.
In the video he sure lives up to the tool reputation of the triathlete, but sounds like he led a hard life before getting clean and doing tri.
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