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Themittenbrew
RE: And the winner of the Canadian 5000 battle between Ben Flanagan, Justyn Knight and Mo Ahmed was......

mgoblues wrote:

Flanagan is very fast , especially at the end of races. He might not break 4 but I'm sure he could come close if that was the event.


Before NCAAs not many people outside his circle heard about his potential then came his massive PB 10k outkicking a kenyan all of this done on limited run training and Max cross training such a profound story it would be nice to read about the training in detail leading up to the breakthrough

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