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RE: B. Lagat running 28:45 @ peach 10k @ 43yo ... what could or would that be worth at age 18-38 ... 26:34 ..?

Sand Dunes wrote:
Dam, according to that list at 63 years old Ed Whitlock race a 35 min 10k.

Sounds about right, he also ran a 1:18:38 HM the same year in Toronto.

I'm lucky enough to have lived near him and we were entrants in many races together. I thought he had a very impressive period around age 69-70, showing that he didn't really slow down much from his early 60s to 70, which is very impressive. His ATB 30k in 1:57:39 at age 69 is incredible - it's a tough course with a few long, painful hills in the end stages. He also ran a few 5k races in 17:25 - 17:40 during this period.

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