You are reporting the following post to the moderators for review and possible removal from the forum

Highschool
RE: Another thread about 180 spm cadence. But this one is different...
I'm not as tall as you but I have found that my cadence stays around 172 until I start going going at 10k pace. It jumps to around 180 at 5k pace and to 190-200 in an all out mile. I would say don't worry about it unless you have very bad form.

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.