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Former D1 400 Guy
RE: Every American Pro runner had excellent high school coaching

Prove me wrong wrote:

Every pro was good to great in high school. Along with that innate talent came excellent developmental coaching. You never hear of professionals coming from some no name program.

TLDR: Competent developmental training is necessary to achieve your greatest results. Incompetent training ruins runners.


Absolutely. I quit HS track and field in 11th grade because our coach had no idea what he was doing and ended up contacting a college and becoming friends with some assistant coaches there and worked my way in. My coach tried to recruit me to make him look good but I had to decline his stuff and use the track in the morning. He made them do 3 things every day....max out on power clean....speed work...and timed miles. The entire track team. from jumpers to milers.

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