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Cheese and bread
RE: RIP: Former William & Mary star / 27:59 man Jonathan Grey has lost his battle with depression at age 29
I did a marathon last year and do not struggle from depression issues really ever. After a long build up I raced a marathon and gave it my all, the weeks afterwords I had some pretty bad depression i feel was induced from the chemical changes in the body that happen when you lay it all on the line in a race and throw your chemical balance out of whack sweating and flooding the body with endorphin's for months. I read that Jon raced CIM just a few weeks back, it makes me wonder if that race might have made someone who was already depressed suicidal due to the changes that occurred following.

I think that if anyone reads this suffers with depression, you should be bare minimum aware that hardcore training and then racing a Marathon can definitely make things much worse for you but remember, you're body has a balance, your balance returns and you will feel normal again, no need to take your life.

RIP duder.

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