You are reporting the following post to the moderators for review and possible removal from the forum

RE: Girls just hate skinny runners like us boys

Big Benny wrote:

Face it its true girls want big hunks of man and not runners who clearly know how to take care of themselves and bring in the dough. Running is a dead sport because of those femoids :(

Just do calisthenics and you’re golden. I’m friggin ripped from just 4 months of it.
Its easy just do this:

Day 1- pull ups and variations of pull ups
Rest day
Day 2- core day (find some core workouts)
Rest day
Day 3- Chest day (get a dip bar)
Rest day
Day 4- tricks (L sits, frogstands, planche, handstand, handstand push ups)

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.