You are reporting the following post to the moderators for review and possible removal from the forum

5:00-->2:15
RE: Who here can run under 5 minutes for a mile?
A 5:00 minute miler should be able to run between 2:12 and 2:20. I know that is a big range, but a lot depends on the training and fitness. Gender plays a roll too. Plenty of high school girls will run sub 2:15, and still be over 5:10, but they are really going after it in terms of speed.

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.