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jerrry
RE: 140 Miles per week
not to blow your mind but I am 52

this summer I have run
200, 170, 127,180.... (ave 130 for the last 16 weeks)

212 was my highest 7 day total

and I didn't die...I got really tired, but that is expected

I'm not an ultra marathoner
or even a marathoner really (though I have done one)
it is not what I am training for (2m - 1/2 marathon Is my target)


You should know back in the day, runners regularly ran over 140 miler per week - the good ones, that is. I maxed out a 100 in college.

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