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RE: The Summer of Greatness is Here - Episode 1 Get Off Your Ass This Summer
The summer is for taking it easy.

Even in running.
In college, I was running fall, winter and spring straight through.
July was usually a month with no running and August would be a gradual build of easy running - 2 days a week then 3 days then 4 days then 5 at the end of August before XC training started.

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