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Rift Runner
RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?
Folks esp Racer 1, I know you have lots to say but please try to keep your posts short and few to make it easier for Renato to browse and reply.

The connection in Iten is very very bad. It is like a piece of 'wet string' - believe me i have tried it.

Thank you for understanding

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