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Bjorn
RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?
Racer 1
Maybe you are right and I am wrong but her are my sorces

100meter
Innsendt av Kjell Mahogny,
Hello Haile!You are simply the best!There is nobody in the world that can compare with you!You are THE superman!But how fast can you run 100 meter?And is there any Dromedars in Ethiopia?Good luck in Bislett!Kjell Mahogny


I can do 100 meters at 11.80. Yes we have many camels and dromedars.

The book I read about Kennedy was a book interwived a lot of amercinan top runners. I think it was called somthing like run with the Elites(best) or something like that.

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